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How Light Therapy Benefits Your Mind and Body

When it comes to muscle and joint stiffness, osteoarthritis, and arthritis, the one thing in common is pain and inflammation.

When suffering from joint and muscular conditions, a person’s range of motion decreases, and swelling and skin redness increase, making everyday tasks a struggle.

Red Light Therapy for Pain
Wouldn’t it be great if we could each reduce a couple of inches off our waist without having to diet or exercise for so long?

Losing weight and fat is one of the most common health goals, both for medical and cosmetic reasons. For years, millions of people have tried different pills, injections, “natural” herbs, and many products that are supposed to help us reduce weight. Unfortunately, these usually don’t work

Red Light Therapy for Sculping
One day, shining light on your face may be the most important part of your skin care routine

Skin care efficacy lives and dies by patient compliance. Most at-home LED skin care devices are small and hand-held, requiring time set aside to treat the entire face. People eventually stop using them.

Red Light Therapy for Skin
Sleep is big business these days — one in three people are believed to experience sleep deprivation — and everyone is keen to rely on the latest fashionable theory.

It is crucial to understand your animal chronotype. Once you do, you can start to schedule your life around your body’s natural cycles.

Red Light Therapy for Sleep
Performance and recovery go hand in hand when training or doing physical activities, regardless if you’re an athlete or not.

In fact, athletes and their trainers utilize light therapy to improve their performance and muscle health and optimize recovery.

Red Light Therapy for Recover
We’re animals of habit. When it comes to intimacy, it’s a night-time activity

Low libido (sex drive) has been a physical issue for both men and women. In the United States, sexual dysfunction affects 43% of women and 31% of men alone.

Red Light Therapy for Libido
Brain waves are oscillating electrical voltages in the brain, measuring just a few millionths of a volt.

At the root of all our thoughts, emotions, and behaviors are the communication between neurons within our brains.

Red Light Therapy for Brain