Green Light Continues to Show Positive Effects on Migraine Sufferers

Anyone who’s had a migraine knows how debilitating can be - even more so if that person is a chronic migraine sufferer. At its worst, migraines can be all-consuming: you can't open your eyes from the pain, perhaps even suffering from nausea and vomiting. 

Migraines are even more common than you think. They’re a more powerful headache, which usually affects one side of the head. Sometimes they come with warnings, but most times you’ll just get them suddenly, which is probably the most inconvenient part. Migraines can be difficult and painful. You could be having a regular day with no problems, and suddenly you'll get a jolt of pain to your head that feels inescapable.

Dealing with a migraine is often a serious challenge; you can’t just go lie down and take 30-minutes to rest up. It takes hours, even days for a migraine to end. And if you’re working, unable to take multiple days off, this is a serious problem. 

Migraines can happen with or without auras. When they occur with auras, this means you see flickering light, spots, or lines. It can feel like your mind is playing games with you when in reality, it's a migraine forming. 

Migraines without auras are the ones that come without warning; however, mood changes can be an indicator that a migraine is manifesting itself for you. Your eyes could start burning or watering, and your nose could be stuffy right before a migraine. They usually feel like a throbbing pain in your head, as mentioned, often on one side of the head. Neck pains and cramps are also something you could be feeling and experiencing during a migraine. 

They often feel like a tightening of the whole head and body, giving a rather inconvenient sensation. It's not uncommon to experience vertigo and double vision, as well. Migraines sometimes feel incurable, precisely because of the way the symptoms can vary. You can experience one type of migraine and, within a few days, a completely different one. Sometimes they last for minutes and others, hours or days. 

If you, someone you know, or a patient of yours is experiencing migraines frequently and severely, that person has probably seen a doctor for the condition. And though some people have shelves full of prescriptions, many are seeking something less invasive, without side effects, yet still effective. Well, luckily, there is a solution for non-invasive migraine treatment: light therapy lamp treatments.

Light therapy is a way of transforming your overall health. In a light therapy treatment, you not only receive relief for your migraine but also for your general health. LED light therapy health benefits multiply the more invested you are. Light therapy eases the symptoms of whatever may be getting in your way while increasing your energy and improving mood.

How light therapy can help migraines is via green light. While green light therapy has been studied for a while, recent studies are proving its effectiveness against migraines. A new study shows that green light exposure reduced the number of headache days per month by an average of about 60%. The light not only reduced the pain but reduced the time of the migraine, making it shorter and more bearable. Another study showed that immediately after light therapy treatment, patients reported reduced migraine discomfort by 20%. Green light also produces a relaxing effect and has shown a much better result at dealing with migraines long-term than any other form of light. 

So by penetrating into the body’s cells, it regenerates your cellular system, and thus, the whole body. It’s a process that should be done in the darkness, at any given time, for a period of 15-30 minutes. With daily treatments, you are more likely to reap the many benefits of light therapy. 

Kayian's light therapy devices are perfect for at-home treatments or for use in medical clinics, specifically designed for you or your clients’ wants and needs. They are MDA-certified and FDA-approved, ensuring that your light therapy device meets medical and safety standards.

Find it interesting? Share it!

Green Light Continues to Show Positive Effects on Migraine Sufferers

Anyone who’s had a migraine knows how debilitating can be - even more so if that person is a chronic migraine sufferer. At its worst, migraines can be all-consuming: you can't open your eyes from the pain, perhaps even suffering from nausea and vomiting. 

Migraines are even more common than you think. They’re a more powerful headache, which usually affects one side of the head. Sometimes they come with warnings, but most times you’ll just get them suddenly, which is probably the most inconvenient part. Migraines can be difficult and painful. You could be having a regular day with no problems, and suddenly you'll get a jolt of pain to your head that feels inescapable.

Dealing with a migraine is often a serious challenge; you can’t just go lie down and take 30-minutes to rest up. It takes hours, even days for a migraine to end. And if you’re working, unable to take multiple days off, this is a serious problem. 

Migraines can happen with or without auras. When they occur with auras, this means you see flickering light, spots, or lines. It can feel like your mind is playing games with you when in reality, it's a migraine forming. 

Migraines without auras are the ones that come without warning; however, mood changes can be an indicator that a migraine is manifesting itself for you. Your eyes could start burning or watering, and your nose could be stuffy right before a migraine. They usually feel like a throbbing pain in your head, as mentioned, often on one side of the head. Neck pains and cramps are also something you could be feeling and experiencing during a migraine. 

They often feel like a tightening of the whole head and body, giving a rather inconvenient sensation. It's not uncommon to experience vertigo and double vision, as well. Migraines sometimes feel incurable, precisely because of the way the symptoms can vary. You can experience one type of migraine and, within a few days, a completely different one. Sometimes they last for minutes and others, hours or days. 

If you, someone you know, or a patient of yours is experiencing migraines frequently and severely, that person has probably seen a doctor for the condition. And though some people have shelves full of prescriptions, many are seeking something less invasive, without side effects, yet still effective. Well, luckily, there is a solution for non-invasive migraine treatment: light therapy lamp treatments.

Light therapy is a way of transforming your overall health. In a light therapy treatment, you not only receive relief for your migraine but also for your general health. LED light therapy health benefits multiply the more invested you are. Light therapy eases the symptoms of whatever may be getting in your way while increasing your energy and improving mood.

How light therapy can help migraines is via green light. While green light therapy has been studied for a while, recent studies are proving its effectiveness against migraines. A new study shows that green light exposure reduced the number of headache days per month by an average of about 60%. The light not only reduced the pain but reduced the time of the migraine, making it shorter and more bearable. Another study showed that immediately after light therapy treatment, patients reported reduced migraine discomfort by 20%. Green light also produces a relaxing effect and has shown a much better result at dealing with migraines long-term than any other form of light. 

So by penetrating into the body’s cells, it regenerates your cellular system, and thus, the whole body. It’s a process that should be done in the darkness, at any given time, for a period of 15-30 minutes. With daily treatments, you are more likely to reap the many benefits of light therapy. 

Kayian's light therapy devices are perfect for at-home treatments or for use in medical clinics, specifically designed for you or your clients’ wants and needs. They are MDA-certified and FDA-approved, ensuring that your light therapy device meets medical and safety standards.

Green Light for Migraines: Does This Therapy Work?


“Migraine is one of the most common neurological conditions in the world, and it’s debilitating,” said Dr. Ibrahim

Green Light

The noninvasive nature of green light exposure makes it an ideal therapeutic candidate for other neurological conditions, such as fibromyalgia or HIV-related pain. Dr. Ibrahim and his team recently completed another clinical study in which people with fibromyalgia tried green light therapy. Like the migraine study, those results are similarly encouraging.

Clinical Study

Pharmacological management of migraines can be ineffective for some patients. Studies previously demonstrated that exposure to green light resulted in antinociception and reversal of thermal and mechanical hypersensitivity in rodent pain models. Given green light-emitting diodes' safety, they evaluated green light as a potential therapy in patients with episodic or chronic migraines.

For the study, they recruited (29 total) patients, of whom seven had episodic migraines, and 22 had chronic migraines. They used a one-way cross-over design consisting of exposure for 1–2 hours daily to the white light-emitting diodes for 10 weeks, followed by a 2-week washout period followed by exposure for 1–2 hours daily green light-emitting diodes for 10 weeks. Patients were allowed to continue current therapies and to initiate new treatments as directed by their physicians. Outcomes consisted of patient-reported surveys. The primary outcome measure was the number of headache days per month. Secondary outcome measures included patient-reported changes in the headaches' intensity and frequency over a two-week period and other quality of life measures, including the ability to fall and stay asleep and ability to perform work. Changes in pain medications were obtained to assess potential reduction.

When seven episodic migraine and 22 chronic migraine patients were analyzed as separate cohorts, white light-emitting diodes produced no significant change in headache days in either episodic migraine or chronic migraine patients. Combining data from the episodic migraine and chronic migraine groups showed that white light-emitting diodes produced a small but statistically significant reduction in headache days (days ± SEM) 18.2 ± 1.8 to 16.5 ± 2.01 days. Green light-emitting diodes resulted in a significant decrease in headache days from 7.9 ± 1.6 to 2.4 ± 1.1 and 22.3 ± 1.2 to 9.4 ± 1.6 in episodic migraine and chronic migraine patients, respectively. While some improvement in secondary outcomes was observed with white light-emitting diodes, more secondary outcomes with significantly greater magnitude, including assessments of the quality of life, Short-Form McGill Pain Questionnaire, Headache Impact Test-6, and Five-level version of the EuroQol five-dimensional survey without reported side effects, were observed with green light-emitting diodes. Conclusions regarding pain medications reduction with green light-emitting diode exposure were not possible. No side effects of light therapy were reported. None of the patients in the study reported initiation of new therapies.

Green light-emitting diodes significantly reduced the number of headache days in people with episodic migraines or chronic migraines. Additionally, the green light-emitting diodes significantly improved multiple secondary outcome measures, including quality of life, intensity, and headache attack duration. As no adverse events were reported, the green light-emitting diodes may provide a treatment option for those patients who prefer non-pharmacological therapies or may be considered in complementing other treatment strategies. The limitations of this study are the small number of patients evaluated. The positive data obtained support the implementation of larger clinical trials to determine the possible effects of green light-emitting diode therapy.


This study is registered with clinicaltrials.gov under NCT03677206.

https://journals.sagepub.com/doi/10.1177/0333102420956711

Work from Home, Light Therapy Style

This past year has shaken us up, leaving many of us in new routines that we’re still adjusting to. Unless you’re an essential worker, many of us are now working from home to reduce contact with others. Though working from home was a dream for many, it’s safe to say we didn’t imagine things working from home looking like this.  

The quick transition from in-office to working from home has left many unprepared. Aside from working under stressful conditions, most people simply brought home their laptop, thinking this would be a short-term situation. But things didn’t go as planned.

A year has passed, and those same people are still working from their kitchen table. The problem? Working from home can do more harm than good when it comes to our mental and physical health. And with that, there’s an increased risk of burning out, injuring yourself from a lack of proper office equipment, and the blurred lines between one’s personal and work life. 

So how do you divide work life from home life if your home has become your workplace? 

When all these issues compile on top of each other, it’s a recipe for disaster. More people who work from home are experiencing neck and joint pain, increased screen time, poor sleep, eye strain, and heightened stress and fatigue levels. 

Naturally, most doctors will say the remedies for these symptoms is to reduce stress by working out, meditating, going into nature, taking more breaks, massaging sore muscles, or working with proper equipment. But with lockdowns and quarantines implemented, those solutions aren’t necessarily available. 

However, red light therapy is an all-in-one treatment therapy that can promote quality sleep, reduced stress, and alleviate neck and joint pain. 

But how does red light therapy work? 

Let’s take a look at how light therapy treats neck and shoulder pain.

Most treatments for neck and shoulder pain consist of physical therapy, massage, or pain relief medication. But red light therapy has proven to be a non-invasive option for significantly reducing neck and shoulder pain. 

Red light therapy works by reducing inflammation, which is usually both the cause and symptom of neck and shoulder pain. Red and infrared light penetrates through the skin, reaching the cells that produce energy (adenosine triphosphate) in the mitochondria. By increasing the function of the mitochondria, cells make more adenosine triphosphate (ATP) and begin the process of rejuvenating and repairing themselves.

When inflammation occurs in the body, red light therapy repairs those damaged cells in the muscles, tendons, and ligaments, reducing the pain felt in the neck and shoulders.

However, as we stated earlier, red light therapy isn’t only for neck and joint pain. When it comes to inflammation, it occurs everywhere in the body, including the eyes. 

When working from home, we are typically spending three more hours per day in front of our electronic devices. This has a serious impact on eyesight and overall well being. Research has shown that red light therapy treatments can help heal the eyes from injury, reduce inflammation, and protect against vision loss. 

As we spend more time in front of our devices, we experience more fatigue and reduced quality of sleep. Red light therapy helps trigger our natural circadian rhythm and promotes improved sleep, thus reducing fatigue. 

Working from home hasn’t been the dream we’ve all hoped for. In fact, it’s negatively impacted our mental and physical health. However, there’s a solution to your symptoms and it’s red light therapy. 

Kaiyan Medical manufactures MDA-certified and FDA-approved laser light therapy devices, ideal for people who are experiencing symptoms from working from home, including eye strain, fatigue, stress, and neck and shoulder pain. 




Ophthalmologists: Light Therapy May be the Solution to Eye Strain and Declining Eyesight

As much as we're advancing in technology, we're paying the price of sight. More and more people are spending their working days in front of a desk, staring at a computer screen. 

Whether we’re at home or on the bus, we're glued to our smartphones or tablets, staying connected to the world around us. What we don't realize is that the more time we spend looking at screens, the worse our vision becomes. 

Staring at your smartphone, laptop, or tablet for too long can lead to tired, itchy, and dry eyes, eventually leading to blurred vision and headaches. There's actually a name for this; it's called Computer vision syndrome

Computer vision syndrome is described as vision-related problems resulting from prolonged usage of digital devices, including computers, smartphones, and tablets. However, other vision-related problems  stem from cataracts, prescription glasses or contact lenses, migraines, age, glaucoma, trauma, and more. 

But with the help of light therapy, it looks like there's a solution to eye strain and declining eyesight. Researchers from the University College of London published their study in the Journals of Gerontology found that red light therapy may help improve eye function through mitochondria and adenosine triphosphate (ATP) interaction.

How do the mitochondria and ATP benefit from red light? The mitochondria produce most of the chemical energy needed for all biochemical reactions within the body. The energy produced is stored as ATP, which then converts into adenosine diphosphate (ADP) or to adenosine monophosphate (AMP). For the human body to stay healthy, ATP is essential for the cellular process. 

Concerning the eyes, the retina ages faster than any other in the body, according to Glen Jeffrey, lead study author and neuroscience professor at University College London's Institute of Ophthalmology. Glen adds that up to 70% of the ATP in the retinas will decline over a person's lifetime, which causes reduced eye function.  

This is where red light therapy plays an important role in improving eye function and vision. It's believed that red light therapy increases ATP production in the mitochondria, improving and restoring cellular energy, keeping your eyes healthy and functioning optimally. 

In the study, researchers tested the eye function and sensitivity of 21 participants between 28 and 72 without pre-existing eye diseases. The participants were given a small LED light, which they had to look directly into the light for three minutes a day over two weeks. The results were extremely interesting. For those under 40, they did not see any measurable differences. However, those over 40 experienced significant improvements in their ability to differentiate between colors and in sensitivity of up to 20%. 

Glen explains that red light therapy "uses simple brief exposures to light wavelengths that re-charge the energy system that has declined in the retina cells, rather like re-charging a battery." 

Though there are further studies that need to be done, this shines a light on the power of red light to restore eye function. Prior to the study above, other studies have been done in the past; however, this is the first on humans. Yet, previous studies also proved positive effects on retinal performance and damage reversal. 

The future's looking bright for those who have eye issues and want non-invasive treatments. As Glen said, “the technology is simple and very safe.” 

With Kayian Medical’s MDA-certified and FDA-approved red light therapy devices, you can provide clients with non-invasive and effective treatment to improve eye function. 

How Light Therapy can Help you Manage Holiday Stress

If there's one thing that many of us experience during the holiday season, it’s stress. As much as it can be a time of joy, there’s a lot of pressures that come along with this time of the year. And now, the holidays come with yet another set of stressors that we're not so unaccustomed to: an ongoing global pandemic. None of us have gone through a holiday season during lockdowns and quarantines, making it stressful and difficult to navigate. 

With many of us unable to see our families, we are potentially having to spend the holidays alone, only seeing our loved ones over Zoom or Skype. It’s an unusual time we’re living in right now and it can bring up various emotions. The chronic stress we’re currently living in can lead to serious health problems, including inflammation, headaches, insomnia, digestion issues, and loss of sexual desire. 

On top of everything, the winter season brings SAD (seasonal affective disorder), resulting in many people suffering from low energy, depression, and appetite changes. So, as you can see, we’re dealing with a lot this holiday season, and it’s evermore important to take care of ourselves. 

Of course, the fact that we're separated from our families is difficult, and sadly, there's not much we can do about it. However, we can help ourselves find mental, emotional, and physical balance during these stressful times, and reduce inflammation stemming from stress in the body.

If you're suffering from inflammation and have experienced pain, heat, swelling, and discomfort, you've probably done some Googling to find the cause. As you know, endless search results point to diet, weight, and exercise, which are all valid causes, but they are not the only ones. But there's one main cause we tend to ignore: stress. 

What happens to us when we’re stressed? When we're stressed, our inflammatory response jumps into action and our body enters allostasis. Allostasis is the process of adapting to acute stress by producing stress-related hormones such as cortisol and adrenaline. In other words, our bodies go into "flight or fight" mode. 

This isn't necessarily unhealthy; this is part of the natural human response. However, the problem comes when we're experiencing chronic stress as our bodies cannot return to homeostasis. This causes the body to believe we're fighting for our lives continually, and ultimately causes inflammation. 

Naturally, in today’s world, you’re going to experience stressful situations. And yes, yoga and meditation help to reduce stress, but they don’t reduce inflammation entirely. So, what can you do? When it comes to bringing your body back to a state of balance, red light therapy works wonders.

If you've ever visited the doctor for inflammation issues, you've probably been prescribed nonsteroidal anti-inflammatory drugs or steroids. Though they're useful, they don't deal with the root cause of your inflammation.

Red light therapy does combat the root of inflammation by sending wavelengths of red and near-infrared (NIR) light to the skin and cells, cutting down the oxidative stress and enhancing cellular energy to boost your immune system, even preventing diseases that are caused by chronic inflammation. In addition, red light therapy also increases the cell's healing process, improving blood flow and reducing any existing inflammation. 

Aside from the inflammation, red light therapy also aids in treating seasonal affective disorder (SAD). Red light therapy’s benefits are particularly powerful during the winter season, as you can eliminate or reduce winter-related conditions such as inflammation and SAD. 

Inflammation is a natural part of the human body, but chronic inflammation can cause serious health risks that can significantly reduce the quality of your life. Therefore, we’re intent on helping people reduce inflammation at Lunas through our state-of-the-art red light therapy devices that are MDA and FDA approved and can be used from the comfort of your home during this holiday season. 

Winter can be a dreary and gloomy time of year, but that doesn’t mean you need to feel poorly, too. With red light therapy, you’ll be able to reduce inflammation, eliminate symptoms and get your life back. 

Can Red Light Help Supplement a Keto Weight-loss Diet?

Weight loss is something that many people struggle with, and our modern day lifestyles can make it challenging to prioritize healthy eating and movement. We’re living fast lives, often resorting to highly-processed foods, and skipping out on exercising, all of which are the main contributors to weight gain. 

In 2020, the obesity rate in the U.S. was 42.4%. Though it’s often overlooked, people with a high BMI are at very high risk for cardiovascular diseases, hormonal issues, diabetes, cancer, and musculoskeletal disorders. 

However, in recent years, there’s been a shift in people’s mentalities. Yes, many are still opting for meal replacements and weight loss surgeries; however, others are focusing on eating clean and eliminating preservatives from their diet. Instead of doing quick diet fads, many are trying to change their lifestyle, even turning to alternative eating methods such as the ketogenic diet – a low-carb, high- fat diet that shares similarities to the Atkins diet. Essentially, you eat fewer carbs and replace them with fat. By doing this, the body goes into a state of ketosis, enabling the fat from your diet and body to be burned into energy. 

However, the keto diet does more than just help people lose weight. It reduces blood sugar and insulin levels, sleep disorders, seizures, and other brain disorders. It’s clear that the keto diet does have health benefits aside from weight loss. This diet alone has changed the lives of millions of people around the world. But wait...what does this all have to do with red light therapy? 

Before we talk about red light therapy working alongside keto, it’s crucial to understand the importance of natural light to the human body. Our bodies respond to light the same way it does to carbs, proteins, and fats. Our bodies are built to function with an optimal amount of natural light so that our cells can produce energy

We need light like we need fruits and vegetables. Similar to when we eat junk food, if we’re exposed to an abundance of artificial light, our bodies don’t function optimally. However, we’re spending more time inside than ever, meaning we’re not getting enough natural light. Simply put: it isn’t good for our bodies and minds.

So how do the two work together? If you’re on the keto diet, your body will go into a state of ketosis, which promotes increased weight loss, specifically in the abdominal area. When the body is able to burn fat efficiently, the body works better—this the same goes for red light therapy. 

Red light therapy strengthens the mitochondria inside our cells. The mitochondria are the powerhouse of the cells where energy is created. By improving the function of the mitochondria, a cell produces more ATP (adenosine triphosphate). With an increase in energy, the cells function optimally and are able to regenerate at a faster pace. 

Keto and red light therapy work to naturally enhance our body’s functionality as both operate to enhance the mitochondria. Keto works to burn fatty acids and ketones instead of glucose. With red light therapy, it decreases oxidative stress that slows energy systems. When using red light therapy during a keto diet, your cells are able to work efficiently as both increase energy, physical performance, and weight loss

But red light therapy does more than just enhance your body’s energy and physical performance. Red light therapy improves sleeping patterns by adjusting your circadian rhythm and helping the brain produce natural melatonin. Developing a regular sleep pattern on top of losing weight will only help improve your weight loss journey, as well as balance your hormones. Red light therapy also reduces inflammation and joint pain, which helps the overall weight loss experience. 


If you’re on the keto diet or considering giving it a try, consider easing into the process by supplementing with Lunas’ MDA and FDA-approved red light therapy devices to help aid your weight loss journey.

How Red Light Therapy Combats Arthritis Pain & Stiffness

When it comes to muscle and joint stiffness, osteoarthritis, and arthritis, the one thing in common is pain and inflammation. When suffering from joint and muscular conditions, a person’s range of motion decreases, and swelling and skin redness increase, making everyday tasks a struggle.

Many young to middle-aged people are unaware of these conditions as they’ve been labeled as conditions mainly for the elderly; however, things have changed.

Though these conditions are common within the elderly community, we’re seeing an increase among young adults. In the United States alone, 23% of adults — over 53 million people — have arthritis, according to the Centers for Disease Control and Prevention (CDC). In other words, joint pain isn’t just for old age, as we once thought.

Rheumatoid arthritis (RA) appears in every 8 in 100,000 people between 18 and 34 years old. Of course, no one — young or old — wants to wake up feeling joint stiffness, swelling, or pain every morning.

However, the old myth that arthritis is untreatable is about to be debunked with light therapy.

Naturally, a medical professional will have to make a conclusive arthritis diagnosis. However, once diagnosed, many people find home treatments to deal with the pain — like light therapy. And the people who are undergoing light therapy are receiving incredible pain relief from their treatment. For example, a study published in the Turkish Journal of Physical Medicine and Rehabilitation found that infrared light treatment on inflammatory arthritis of the spine (spondylitis) encouraged increased function and improved quality of life for participants.

But what’s the science behind red light therapy treating joint conditions? Red light therapy uses low levels of red light to stimulate a natural response to cell performance. The light penetrates through the layers of the dermis, entering the muscles and nerves. As the cells absorb the energy, they become more active, with increased blood flow to the treated area, promoting cell regrowth and regeneration. Through this combination of increased blood flow and cellular activity, it rapidly reduces inflammation and pain.

With the recent advancements in modern technology, those who have arthritis or other joint conditions no longer need to opt for nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroids. These forms of the medication come with serious side effects such as edema, heartburn, stomach ulcers, cataracts, bone loss, and elevated blood clots. This alternative non-invasive treatment allows people to choose a drug-free treatment that reduces swelling, inflammation, and pain through red light therapy.

A study published in the National Library of Medicine found that elderly patients who underwent red and infrared therapy treatment had reduced their pain by 50%. Besides, they found participants who underwent red and infrared light therapy had a significant improvement in function. Another study from 2016 saw a substantial reduction in pain and an increased range of motion after five to seven red light therapy treatments for Bouchard’s and Heberden’s osteoarthritis. These studies are only a few examples of how red light therapy shows results as an effective treatment.

A little red light can go a long way for your body, mind, and soul. More and more people recognize the benefits of red light therapy as a natural home treatment. For people suffering from any joint condition, red light therapy will reduce inflammation, eliminating joint and muscle pain.

But there’s more to red light therapy than this. It’s important to be reminded that light therapy also heals other ailments in the body. Red light therapy is effective for injuries, muscle recovery, cancer side effects, skincare, and depression.

With an FDA-approved and MDA-certified Lunas red light therapy device, users can achieve optimal therapeutic results by merely exposing their bare skin to the light for a few minutes per day. Healing yourself doesn’t need a lot of time or money; you need the right tools. Lunas light therapy devices have the power to heal bodies and minds all around the world.

Stroke Incidents & Red Light Therapy

According to the Centers for Disease Control and Prevention, approximately 800,000 stroke incidents occur every year. No two-stroke incidents are the same. Stroke patients suffer complications such as loss of motor skills or partial paralysis on one side of the body.

A person can feel excruciating muscle pain, contractions for long periods of time, or spasms during the recovery process. This muscle tightness is known as spasticity or hypertonia. Sometimes patients experience muscle weakness down one side of the body, known as hemiparesis. One of the best treatments for muscle spasticity and strengthening muscle function is physical therapy.

The recovery process is dependent on the continued movement of the affected muscles. For example, some patients are known to keep their affected shoulder tense due to pain from the arm remaining relaxed and hanging. This leads to more complications, pain, and tightness. Everyday tasks such as lifting a fork, sweeping a floor, or driving a car can feel impossible for some. While pain is felt in the shoulder, arm, or leg muscles — these muscles are mostly healthy. It is the brain circuits and nerves between the brain's connection to these body parts that are damaged and need to be strengthened. Often, stroke patients do not find relief from even the strongest pain medication. Regardless, stimulating the muscles and pained areas with physical therapy strengthens the brain's connection and generates the healing process.

The National Library of Medicine has shared a study conducted in 2016 on stroke patients and red light therapy. The study concluded that red light therapy “may contribute to increased recruitment of muscle fibers and, hence, to increase the onset time of the spastic muscle fatigue, reducing pain intensity in stroke patients with spasticity, as has been observed in healthy subjects and athletes.” Another study from The National Library of Medicine on the effect of Photobiomodulation by red light-emitting diodes (LEDs) on nerve regeneration concluded with positive results. It was found in 2010 that “red to near-infrared LEDs have been shown to promote mitochondrial oxidative metabolism. In this study, LED irradiation improved nerve regeneration and increased antioxidation levels in the chamber fluid. Therefore, we propose that antioxidation induced by LEDs may be conducive to nerve regeneration.” Red light therapy works well to stimulate mitochondrial functions in cells and nerves. It can stimulate recovery 4 to 10 times faster than your body’s natural healing process.

Physical therapy is necessary for stroke patients, and when paired with full-body red light therapy, there is the potential to assist efforts towards pain reduction significantly. Photobiomodulation or red light therapy stimulates cells and helps repair the myelin sheath covering nerve fibers to accelerate their healing process and can have a positive effect on repairing broken neural pathways in the brain disrupted by stroke incidents.

In Kaiyan Medical, we develop all types of light therapy devices. We believe in the holistic approach to balance your body.

References

https://www.stroke.org.uk/sites/default/files/pain_after_stroke.pdf

https://pubmed.ncbi.nlm.nih.gov/27299571/

https://pubmed.ncbi.nlm.nih.gov/20358337/#:~:text=Red%20to%20near%2Dinfrared%20LEDs,be%20conducive%20to%20nerve%20regeneration.

Story - Green Light for Benign Prostatic Hyperplasia

Paul Hamernik says that “green light” laser surgery has meant he can enjoy his life again. As a stock car racer, Paul Hamernik thought his frequent restroom breaks were an occupational hazard. He accepted that his bladder was small, and his nerves ran wild — until he learned his PSA level was increasing.

“PSA, or prostate-specific antigen, is a normal substance produced by the prostate, usually found in an increased amount in the blood of men who have prostate cancer, infection or inflammation of the prostate, and benign prostatic hyperplasia,” explains Lance Mynderse, M.D., a urologist at Mayo Clinic in Rochester.

“My local doctor suggested I go to Mayo and be evaluated,” says Paul. “He said Mayo had advanced tests and procedures to diagnose and treat prostate conditions that weren’t widely available.”

Fortunately, Paul didn’t have prostate cancer. But, because of his age and PSA level, the clinic invited him to participate in a pharmaceutical trial studying the effect of dutasteride in preventing prostate cancer in men with elevated PSA levels.

“I didn’t know anything about the drug, but I wanted to help advance medical science, so I decided to enroll,” says Paul. “I’ve always been proactive with my health. That’s why I started having my PSA tested early.”

During the four-year, double-blind study, Paul took a medicine — the drug or a placebo — every day. Half-way through the study, he had a prostate biopsy and urine flow analysis.

“I remember having an ultrasound on my bladder after emptying it,” recalls Paul. “The technician thought the ultrasound machine wasn’t working, and she went to get help.”

The equipment was working, and what the technician initially saw proved accurate. Paul’s bladder was holding three times the amount of urine that it should. It had become distended, and he was unable to empty it.

“If I hadn’t been in this clinical trial, being monitored the way I was, this urine flow problem probably would not have been diagnosed until after my kidneys were involved,” says Paul.

“Paul’s bladder problem was caused by an enlarged prostate, which often leads to bladder outlet obstruction and restriction of urine flow,” says Dr. Mynderse. “Paul’s condition was benign prostatic hyperplasia or BPH — a natural aging process that happens in all men.” While all men experience BPH, not all have symptoms — and certainly not as severe as Paul.

This clinical trial identified a problem that normal healthcare wouldn’t have found since Paul didn’t have any complaints, and a urine flow analysis wouldn’t normally be done. Unfortunately, Paul wasn’t a candidate for surgery when his enlarged prostate was diagnosed because his bladder had lost function. “When the bladder becomes that enlarged, it loses much of its elasticity and squeeze,” explains Dr. Mynderse.

At that point, reducing the size of the prostate might not help, as the bladder still can’t empty if it’s not capable of squeezing, even when you eliminate the prostate obstruction. “Therefore, we needed to ensure bladder function would return before scheduling surgery,” says Dr. Mynderse.

What this meant for Paul was regular self-catheterization five times per day. “I was terribly bummed,” says Paul. “First, it’s challenging to find a sterile environment & many places aren’t accommodating.” Paul’s employer offered a special restroom, and he learned some other tricks that helped but didn’t change his situation.

“I ended up clinically depressed because the catheter interfered with my ability to race stock cars, which I’ve done almost all my life,” says Paul. “There’s no support group for catheters, and I felt alone and very odd.”

“Going green” with surgery.

Paul’s diligence paid off. “His bladder function returned, and we were able to schedule a special surgery called photoselective vaporization of the prostate or PVP,” says Dr. Mynderse.

This surgery is often called green light laser surgery because it emits a highly visible green light. “The green light is created by lithium triborate, a chemical used as the lasing medium,” says Dr. Mynderse.

Mayo Clinic urologists pioneered the use of laser energy to treat benign prostatic hyperplasia in the 90s. In fact, Mayo’s Department of Urology is the” green light” laser's birthplace to treat BPH. Today, Mayo Clinic is only one of a handful of medical centers in the U.S. that are considered “Centers of Excellence” using PVP laser therapy to treat BPH.

“During the surgery, we vaporize the prostate through an instrument placed down the urethra, called transurethral — and there’s no cutting,” explains Dr. Mynderse. “We direct the light on the inner surface of the prostate, and there’s minimal bleeding. The by-products of the light energy interaction with the prostate and hemoglobin are bubbles and fine debris.”

Imagine the prostate as an orange. The laser vaporizes or shrinks the fruit or tissue occupying the core and leaves the rind intact. The procedure is performed on an outpatient basis, under anesthesia. “After 12 hours, we remove the catheter, and the patient can urinate immediately,” says Dr. Mynderse. “This is a significant shift in inpatient treatment from the historical standard TURP method.”

Transurethral resection of the prostate (TURP) has been the gold standard surgical treatment for enlarged prostate for decades. However, up to 25% of patients experience complications after TURP, including excessive bleeding, urinary incontinence, and sexual impotence. TURP also subjects patients to risks inherent in any surgical procedure and a hospital stay of 1 to 3 days and a 4 to 6 weeks recovery time.

“I left the hospital the same day and with no pain,” says Paul. “Dr. Mynderse is my hero because he got rid of my catheter, and I enjoy life the way I use to.”


References

https://sharing.mayoclinic.org/2012/12/18/green-light-laser-surgery-treats-bph/

Light to Manage Neuropathic Pain

Imagine that the movement of a single hair on your arm causes severe pain. For patients with neuropathic pain — a chronic illness affecting 7 to 8% of the European population, with no effective treatment — this can be a daily reality.

Scientists from EMBL Rome have now identified a special population of nerve cells in the skin that are responsible for sensitivity to gentle touch. These are also the cells that cause severe pain in patients with neuropathic pain. The research team, led by EMBL group leader Paul Heppenstall, developed a light-sensitive chemical that selectively binds to this nerve cell type. By first injecting the affected skin area with the chemical and then illuminating it with near-infrared light, the targeted nerve cells retract from the skin’s surface, leading to pain relief. Nature Communications publishes the results on 24 April 2018.

The Spicy Effect

By clipping off the nerve endings with light, the gentle touch that can cause severe pain in neuropathic patients is no longer felt. “It’s like eating a strong pepper, which burns the nerve endings in your mouth and desensitizes them for some time,” says Heppenstall. “The nice thing about our technique is that we can specifically target the small subgroup of neurons, causing neuropathic pain.”

There are many different nerve cells in your skin, which make you feel specific sensations like vibration, cold, heat, or normal pain. These cells are not affected by the light treatment at all. The skin is only desensitized to the gentlest touch, like a breeze, tickling, or an insect crawling across your skin.

Illumination vs. Drugs

Previous attempts to develop drugs to treat neuropathic pain have mostly focused on targeting single molecules. “We think, however, that there’s not one single molecule responsible. There are many,” Heppenstall explains. “You might be able to succeed in blocking one or a couple, but others would take over the same function eventually. With our new illumination method, we avoid this problem altogether.”

Touch and pain were assessed by measuring reflexes in mice affected by neuropathic pain in their limbs. Affected mice will normally quickly withdraw their paw when it is gently touched. After the light therapy, however, they exhibited normal reflexes upon gentle touch. The therapy's effect lasts for a few weeks, after which the nerve endings grow back, and gentle touch causes pain again.

The team also investigated human skin tissue. The tissue's overall makeup and the specifics of the neurons of interest appear to be similar, indicating that the method might be effective in managing neuropathic pain in humans. “In the end, we aim to solve the problem of pain in both humans and animals,” says Heppenstall. “Of course, a lot of work needs to be done before we can do a similar study in people with neuropathic pain. That’s why we’re now actively looking for partners and are open for new collaborations to develop this method further, with the hope of one day using it in the clinic.”

The Bright Hope for Allergic Rhinitis

As the name suggests, Allergic rhinitis (also known as hay fever) is an inflammatory disorder of the nasal mucosa, which occurs when the immune system overreacts to allergens in the air. This might sound small, but it affects 20% of the adult population and up to 40% of children.

Allergic rhinitis is biologically associated and equated with decreased learning, performance, productivity at work and school, and reduced life quality. It affects the quality of life, including fatigue, irritability, memory deficits, and depression. It is reflecting the social-economic costs and the negative impact on the quality of life.

Light Therapy for Rhinitis

If we talk about the current therapeutic options like allergen avoidance, medication, and immunotherapy, they are quite far from ideal. Light therapy has been treating immune-mediated dermatological conditions, e.g., psoriasis and atopic dermatitis.

Light Therapy has been There!

It is one of the oldest treatments that has been practiced in ancient times. Red light therapy has profound immunosuppressive effects on the human body.

As per ARIA guidelines, Red light therapy has been recommended for patients with allergic rhinitis who do not respond to standard medical treatment.

Now, the questions arise what the benefits of red light therapy are? Why should you opt for it?

Well, there are many benefits to using red light therapy:

  • Better and increased blood circulation in the nasal tissues
  • Enhanced local blood oxygen saturation
  • Reduced nasal obstruction (congestion) caused by nasal swelling
  • Improved nasal anti-virus ability
  • Repaired local blood capillaries
  • Strengthened detoxification ability of the nasal mucosa
The Mechanism

Light therapy treatment delivers light to pathological areas to promote tissue regeneration, reduce inflammation, and relieve pain. This treatment improves the nasal obstruction caused by Allergic rhinitis. The sessions involve illuminating the nasal cavity through specific wavelength log light ((660nm — 810nm) to the nose for a certain amount of time.

Most light therapy devices include one or two small LED light-emitting probes, which quickly stimulate the nasal cavity's blood capillaries.

Light therapy mechanisms reduce the number and function of dendritic cells and induce immunomodulatory cytokines like IL-10. Cytokines are a large group of proteins, peptides secreted by specific cells of our immune system. The Red Light therapy generates little heat, modulating mucosal blood supply and histamine release (organic nitrogenous compound involved in local immune responses). This heat alters mucosal blood supply.

The therapy shows improvement in the symptoms of nasal congestion and a decrease in nasal resistance. Studies showed that Phototherapy resulted in a significant improvement of clinical symptoms for nasal itching, rhinorrhea, sneezing, and total nasal score.

Red light therapy resulted in a remarkable improvement of clinical symptoms for nasal itching, rhinorrhea, sneezing, and total nasal score.

Adopt light therapy and give your life a better quality. Improve the shape of your life; let the negativity and obstructions be at bay!

References:

Popular Edible Beauty Brands

Recherché Skincare

https://www.rechercheskincare.com/edible-skincare

Dr. Bronner’s Pure Castile Soap

https://shop.drbronner.com/

Olive And M

https://oliveandm.com/

Earth Therapeutics Tea Tree Oil Cooling Foot Scrub

https://www.earththerapeutics.com/

Sukin Naturals: Purifying Facial Mask

https://sukinnaturals.com.au/

Juice Beauty

https://juicebeauty.com/products/hydrating-mist

Annmarie Gianni: Anti-Aging Facial Oil

https://shop.annmariegianni.com/products/anti-aging-facial-oil-15ml?clickId=3327424048&utm_campaign=21181&utm_medium=affiliate&utm_source=pepperjam

Kora organics

https://koraorganics.com/collections/natural-beauty

Elique Organics

https://eliqueorganics.com/

Arbonne

https://www.arbonne.com/pws/DeejaDean/tabs/home.aspx

EdenSong Organics Bodalicious Butta

https://www.edensongskincare.com/store/p17/Bodalicious_Butta'.html#axzz3VdCbo3x7

The Milana Co

https://themilanaco.com/pages/skincare

Edible beauty Australia

https://ediblebeautyaustralia.com/collections/all

The Body Deli

https://www.thebodydeli.com/

Youth to the people

https://www.youthtothepeople.com/

TonyMoly

https://tonymoly.us/collections/sets

Yes To

https://yesto.com/

100 percent pure

https://www.100percentpure.com/

Kinohimintsu

https://www.kinohimitsu.com/en/index.php/beauty/bb-drink

Peach and lily

https://www.peachandlily.com/products/egg-white-bubble-cleanser

Loli Beauty

https://lolibeauty.com/

RMS beauty

https://www.rmsbeauty.com/

Bite beauty

https://www.bitebeauty.com/

The coco kind

https://www.cocokind.com/products/organic-ultra-chlorophyll-mask

The beauty Chef

https://thebeautychef.com

Welle co

https://www.welleco.com.au/

Cilk Rose

https://www.cilkrosewater.com/

The nue co

https://www.thenueco.com/

Orchard Street

https://orchardstreet.com.au/

Honest Beauty

https://www.honest.com/beauty-products

Sephora

https://www.sephora.com/brand/edible-beauty

Sakara

https://www.sakara.com/products/beauty-chocolates

The real coconut

https://therealcoconut.com/

Red Light Therapy for Enhanced Cellular Function

The one thing we have in common with animals, plants, and other living organisms is that we are all made of tiny little cells. The intricate human body in itself houses trillions of cells. Without cells, there wouldn’t be any life on Earth at all.

In this article, we discuss cellular anatomy and cellular function. Here, we understand how light plays a role in the support and acceleration of cellular respiration.

What is a cell?

Think of cells as the basic building block of all living organisms. As the smallest unit of life, cells contain many parts, each with a different and specific function. The command center of the cell is called the nucleus that contains the human DNA.

As these cells combine to form into an organism, they become responsible for vital activities like nutrient intake, energy production, structure building, and hereditary material processing. They make sure that your body gets enough energy and nutrients to function 24/7.

What is ATP?

One essential activity that our cells do for us is by taking in oxygen and nutrients to fuel body energy. This energy unit that is converted by the cells is called Adenosine Triphosphate (ATP) Energy.

The ATP itself is a molecule packed with high energy that empowers cellular function. ATP is required by the body to do every activity. Other cells that do more strenuous activities like muscle cells would need more ATP than others. The ideal optimal cellular function would allow cells to produce and use enough energy to achieve body balance or homeostasis.

How is ATP produced?

The mitochondria are the powerhouses of the cell. They are responsible for the production of ATP. Aside from cellular energy, this double-membrane powerhouse does protein synthesis, cell signaling, and cell apoptosis. ATP is produced with oxygen (aerobic) or without oxygen (anaerobic), the former being more beneficial because it converts more energy. Thus, 95% of cellular energy goes through an aerobic process.

Our cells go through a process called Aerobic cellular respiration to convert oxygen, food, and water into the body’s energy currency, which is ATP. This process is a well-organized metabolic pathway that consists of four stages. Our bodies take in nutrients from the food we eat for the first two stages to convert them into carbon compounds. Then for the next steps, these carbon compounds are transformed into the energy that our cells use.

How does light therapy support cellular function?

Light can sometimes be less attributed to improve our body’s physiology. However, light has benefits that go beyond aesthetic and technological purposes. Just like how light plays a role in plants' photosynthesis, it also benefits human cellular function.

Red light therapy from Kaiyan Medical composes of Red and Near-Infrared Wavelengths that aid in the Mitochondria's function to produce more ATP energy. It works by increasing the number of Mitochondria in our cells and by boosting their function.

The electron transport chain heavily governs the cellular respiration process. Red Light therapy has photons that can boost the mitochondria to function better through the Cytochrome C Oxidase. It plays an essential role in the cellular respiration process by improving the cell's electron transfer process. In this way, more ATP can be produced by the body for an enhanced cellular function.

As mentioned earlier, oxygen plays an essential role in the cellular respiration process. The infamous Nitric Oxide can take the rightful place of oxygen to limit ATP production that causes stress and cellular death. Red light therapy also gets rid of a harmful roadblock to ATP in the dissociation of Nitric Oxide and the Cox. The photons from Red light therapy prohibits the production of nitric oxide.

The effect that Red Light therapy does on our body is that by improving cellular function, our body can achieve these benefits:

  • Improved blood Flow
  • Increased Energy Build up
  • Enhanced Healing Response
  • Reduced Inflammation
  • Reduced Stress
  • Balanced Cellular Function

As you do daily activities such as eating, drinking, walking, or working out, think of the massive role that your cellular system plays to make these activities possible. In this way, you can put conscious efforts into improving your cellular system through a healthy diet and lifestyle and by integrating Red Light Therapy.

References:

https://www.healthline.com/health/red-light-therapy#how-does-it-work?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215870/

https://www.medicalnewstoday.com/articles/325884

https://www.britannica.com/science/cell-biology

https://www.britannica.com/science/mitochondrion

https://www.nationalgeographic.org/media/cellular-respiration-infographic/

Improving Mental Acuity with Light Therapy

It’s common knowledge that as we age, our normal brain function gets disrupted. We tend to find it harder to recall information, memorize names, and respond with reason. The decline of our mental acuity causes these commonplace mental problems. Contrary to popular belief, aging is not the sole culprit for mental deterioration. Many factors, such as aging, lifestyle changes, and environmental stress, contribute to the decline of mental acuity.

As cognitive decline progresses, significant mental changes can result in disorders such as dementia, Alzheimer’s disease, and Parkinson’s disease. While these can be common aspects of life, they aren’t inevitable. Many medical experts believe that there are many lifestyle changes that you can take to prevent the degradation of Mental Acuity.

What is Mental Acuity?

Mental acuity is known as the sharpness of the mind. It involves our cognitive ability to concentrate, process, understand, reason, and memorize. On the other hand, intelligence means the extent to which our brains absorb and process a specific amount of information at a given amount of time. Mental acuity is a natural and essential aspect of our brain health and is not a measure of how “smart” we are.

Mental acuity allows us to perform daily activities effectively and efficiently. When our cognitive ability functions well, we’re more capable of doing things without damage or conflict.

What are the symptoms of a Deteriorating Mental Acuity?

Some signs of a deteriorating cognitive ability may be subtle. However, when left untreated could progress over time to more serious mental disorders. According to the National Institute on Aging, 8 out of 10 people who experience amnestic mild cognitive impairment develop into having Alzheimer’s disease.

Here are some early symptoms of a deteriorating mental acuity:

  • Absent-mindedness and having trouble concentrating
  • Forgetfulness of specific details like names, dates, events, and facts
  • Inability to reason and make vital decisions
  • Difficulty in retrieving information
  • Memory loss
  • Difficulty in following simple instructions

How to Improve Mental Acuity

Prevention is better than cure when it comes to developing chronic brain disorders. Here’s how you can take your brain health into your own hands by observing these lifestyle habits:

  1. Ensure a well-balanced diet

Getting enough nutrition is the key to ensure mental sharpness. Making sure you eat a well-balanced diet can help your body supply enough nutrients to your brain. Omega 3 Fatty Acids are essential nutrients that help build and restore brain cells. The brain also needs antioxidants to prevent inflammation.

Excessive intake of toxins such as alcohol and drug can depreciate your mental ability. Experts agree that poor gut health also results in a weakened immune system. As a result, it weakens your body’s inflammatory response. A poor inflammatory response causes mental disorders such as schizophrenia and dementia.

  1. Have Enough Sleep

Irregular sleep patterns and sleep deprivation disrupt your body’s circadian rhythm that can lead to short-term mental problems as well as long-term chronic health problems.

Your body’s circadian rhythm is a natural body clock that controls your sleep-wake schedule as well as your digestive patterns. When you’re sleep-deprived, these rhythms get disturbed. As a result, you experience headaches, mood swings, and difficulty to focus and recall information. Aside from these unwanted effects, not having enough sleep also negatively impacts your overall brain health.

  1. Get Yourself Moving

Exercise isn’t just for physical and aesthetic purposes. It also affects brain function in multiple ways. When you exercise, your body pumps more oxygen into your brain through an increased heart rate. Exercise allows your body to release hormones that are vital in nourishing your brain cells. It also promotes growth factors in your brain to assist in the growth of neuronal connections.

A study at the University of Georgia shows that a 20-minute exercise daily can improve memory retention and information processing. Many experts agree that a sedentary lifestyle may accelerate your way into cognitive decline.

  1. Use Red Light Therapy

Red Light therapy is a more modern approach to non-invasive and low-risk medical treatments. It is a form of photobiomodulation that allows light to change human cells' physiology that causes a wide range of benefits such as biological balance and cellular energy.

Kaiyan Medical is one of the pioneers of Red light therapy that uses red wavelengths to deliver benefits to the skin and near-infrared lights to penetrate deeper within the skin’s surface. This dual technology allows for better absorption and effectiveness of the benefits of Red light therapy.

As near-infrared wavelengths penetrate the brain’s cellular system, it promotes energy production by stimulating the mitochondria. It also prevents stress by keeping away oxidative stress. Thus, it delivers multiple benefits such as better blood flow, faster cell regeneration, and improved healing.

A study shows that red light therapy has significantly improved brain function when given to patients with cognitive dysfunction. All these benefits are vital in promoting and maintaining a healthy mental acuity. Red light therapy delivers all these cellular benefits to promote better sleep quality and a more balanced circadian clock.

As you maintain these lifestyle changes, you can experience a more improved brain function and better brain health. Now you can defy all odds and allow your brain to perform at its peak by having a healthy lifestyle and a balanced body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4043367/

https://www.medicalnewstoday.com/articles/324044#oily-fish

https://pubmed.ncbi.nlm.nih.gov/12595152/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5403829/

https://www.healthline.com/health/mental-health/brain-exercises

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870908/


The Effect of Green & Red Light Therapy on Hearing

Low-level laser therapy

Low-level laser therapy (LLLT) has been practiced for over 20 years in Europe and has been introduced in the United States as a treatment for pain and postsurgical tissue repair. It has been proposed that laser energy in the red and near-infrared light spectrum may aid in the repair of tissue damage. A proposed mechanism for this therapeutic effect is the stimulation of mitochondria in the cells to produce more energy through the production of adenosine triphosphate.

Studies in humans have investigated the effects of LLLT on both hearing loss and tinnitus, with equivocal results. Some studies have found an improvement in hearing thresholds and tinnitus symptoms.

The Subjects

A total of 35 adult subjects were enrolled in the study. Two subjects withdrew from the study due to loss of interest and/or scheduling difficulty. The data from three additional subjects were not included in the analysis. One subject yielded unreliable audiometric and speech understanding data, speech scores could not be obtained from one subject with a profound hearing loss, and calibration problems compromised data from the third subject. Data from the remaining 30 subjects were included in the analyses. The experimental protocol was approved by the Institutional Review Board of The University of Iowa, and written informed consent was obtained from all participants.

The Device

An Erchonia EHL laser was used to provide the laser stimulation. The device was a portable unit that consisted of a hand-held probe and a main body. The probe contained two laser diodes. One diode produced light in the green part of the visible light spectrum (532 nm wavelength), and the other diode produced light in the red part of the visible light spectrum (635 nm wavelength). Both diodes produced energy levels of 7.5 mW (class IIIb). The laser beams from both diodes were dispersed through lenses to create parallel line-generated beams, rather than spots. A second Erchonia EHL device served as the placebo. It was identical to the treatment device, except that the laser diodes were replaced with nonfunctioning standard light-emitting diodes.

The Groups

The study used three groups: treatment, placebo, and control. Subjects were pseudorandomly assigned to one of the three groups.

Initial group assignment was random with occasional adjustment to ensure that the three groups were similar in terms of number of participants, female/male ratio, mean age of participants, and mean pure-tone audiometric thresholds. The treatment group received the laser treatment protocol using the functional laser device. The placebo group also received the laser treatment protocol, but using the nonfunctioning laser device. The control group made similarly timed visits to the laboratory but received no real or feigned “treatment.” The study used a repeated-measures design, with each subject taking a battery of pretests, followed by treatment followed by a battery of posttests.

Analysis

Data were obtained from both ears of each subject. Since no obvious differences were seen between left and right ears, data from both ears were combined in the following analyses. Strictly speaking, this likely violates the statistical assumption of independent sampling, since the test results from left and right ears of a single subject are likely to be highly correlated. None of the statistical tests used in the analyses are robust to the assumption of independent sampling, and the effect of including both ears is likely to be that of artificially increasing the sample size, making it more likely that a statistically significant result will be found. All statistical tests were conducted using a significance level of .

Conclusions

No statistically significant effect of LLLT on auditory function was found, as assessed by pure-tone audiometry, speech understanding, and TEOAEs in this test. Additionally, no individual subjects showed any clinically significant change. It remains possible that other methods of LLLT could have an effect on hearing. The type of device used was not the best one for this type of study. Further research elucidating the anatomic and physiologic bases for therapeutic effects of LLLT on hearing are needed before further clinical testing is warranted.

More References

Clinical Study | Open Access. Volume 2013 |Article ID 916370 | https://doi.org/10.1155/2013/916370

ClinicalTrials.gov (NCT01820416)

T. I. Karu, “Molecular mechanism of the therapeutic effect of low-intensity laser radiation,” Lasers in the Life Sciences, vol. 2, no. 1, pp. 53–74, 1988.View at: Google Scholar

L. Wilden and R. Karthein, “Import of radiation phenomena of electrons and therapeutic low-level laser in regard to the mitochondrial energy transfer,” Journal of Clinical Laser Medicine and Surgery, vol. 16, no. 3, pp. 159–165, 1998.View at: Google Scholar

J. Kujawa, L. Zavodnik, I. Zavodnik, V. Buko, A. Lapshyna, and M. Bryszewska, “Effect of low-intensity (3.75–25 J/cm2) near-infrared (810 nm) laser radiation on red blood cell ATPase activities and membrane structure,” Journal of Clinical Laser Medicine and Surgery, vol. 22, no. 2, pp. 111–117, 2004.View at: Google Scholar

C. K. Rhee, C. W. Bahk, P. S. Chung, J. Y. Jung, M. W. Suh, and S. H. Kim, “Effect of low-level laser treatment on cochlea hair-cell recovery after acute acoustic trauma,” Journal of Biomedical Optics, vol. 17, no. 6, Article ID 068002, 2012.View at: Google Scholar

G. I. Wenzel, B. Pikkula, C. H. Choi, B. Anvari, and J. S. Oghalai, “Laser irradiation of the guinea pig basilar membrane,” Lasers in Surgery and Medicine, vol. 35, no. 3, pp. 174–180, 2004.View at: Publisher Site | Google Scholar

P. Plath and J. Olivier, “Results of combined low-power laser therapy and extracts of Ginkgo biloba in cases of sensorineural hearing loss and tinnitus,” Advances in Oto-Rhino-Laryngology, vol. 49, pp. 101–104, 1995.View at: Google Scholar

S. Tauber, W. Beyer, K. Schorn, and R. Baumgartner, “Transmeatal cochlear laser (TCL) treatment of cochlear dysfunction: a feasibility study for chronic tinnitus,” Lasers in Medical Science, vol. 18, no. 3, pp. 154–161, 2003.View at: Publisher Site | Google Scholar

A. Gungor, S. Dogru, H. Cincik, E. Erkul, and E. Poyrazoglu, “Effectiveness of transmeatal low power laser irradiation for chronic tinnitus,” Journal of Laryngology and Otology, vol. 122, no. 5, pp. 447–451, 2008.View at: Publisher Site | Google Scholar

D. Cuda and A. de Caria, “Effectiveness of combined counseling and low-level laser stimulation in the treatment of disturbing chronic tinnitus,” International Tinnitus Journal, vol. 14, no. 2, pp. 175–180, 2008.View at: Google Scholar

A. H. Salahaldin, K. Abdulhadi, N. Najjar, and A. Bener, “Low-level laser therapy in patients with complaints of tinnitus: a clinical study,” ISRN Otolaryngology, vol. 2012, Article ID 132060, 5 pages, 2012.View at: Publisher Site | Google Scholar

M. Rogowski, S. Mnich, E. Gindzieńska, and B. Lazarczyk, “Low-power laser in the treatment of tinnitus — a placebo-controlled study,” Otolaryngologia Polska, vol. 53, no. 3, pp. 315–320, 1999.View at: Google Scholar

F. Mirz, R. Zachariae, S. E. Andersen et al., “The low-power laser in the treatment of tinnitus,” Clinical Otolaryngology and Allied Sciences, vol. 24, no. 4, pp. 346–354, 1999.View at: Publisher Site | Google Scholar

T. Nakashima, H. Ueda, H. Misawa et al., “Transmeatal low-power laser irradiation for tinnitus,” Otology and Neurotology, vol. 23, no. 3, pp. 296–300, 2002.View at: Google Scholar

R. Teggi, C. Bellini, B. Fabiano, and M. Bussi, “Efficacy of low-level laser therapy in Ménière’s disease: a pilot study of 10 patients,” Photomedicine and Laser Surgery, vol. 26, no. 4, pp. 349–353, 2008.View at: Publisher Site | Google Scholar

R. Teggi, C. Bellini, L. O. Piccioni, F. Palonta, and M. Bussi, “Transmeatal low-level laser therapy for chronic tinnitus with cochlear dysfunction,” Audiology and Neurotology, vol. 14, no. 2, pp. 115–120, 2009.View at: Publisher Site | Google Scholar

C. H. Graham, “Behavior, perception and the psychophysical methods,” Psychological Review, vol. 57, no. 2, pp. 108–120, 1950.View at: Publisher Site | Google Scholar

M. Nilsson, S. D. Soli, and J. A. Sullivan, “Development of the hearing in noise test for the measurement of speech reception thresholds in quiet and in noise,” Journal of the Acoustical Society of America, vol. 95, no. 2, pp. 1085–1099, 1994.View at: Google Scholar

R. M. Cox, G. C. Alexander, and C. Gilmore, “Development of the connected speech test (CST),” Ear and Hearing, vol. 8, no. 5, supplement, pp. 119S–126S, 1987.View at: Google Scholar

R. M. Cox, G. C. Alexander, C. Gilmore, and K. M. Pusakulich, “Use of the connected speech test (CST) with hearing-impaired listeners,” Ear and Hearing, vol. 9, no. 4, pp. 198–207, 1988.View at: Google Scholar

R. Probst, B. L. Lonsbury-Martin, and G. K. Martin, “A review of otoacoustic emissions,” Journal of the Acoustical Society of America, vol. 89, no. 5, pp. 2027–2067, 1991.View at: Google Scholar

D. H. Keefe, “Double-evoked otoacoustic emissions — I: measurement theory and nonlinear coherence,” Journal of the Acoustical Society of America, vol. 103, no. 6, pp. 3489–3498, 1998.View at: Publisher Site | Google Scholar

G. A. Studebaker, “A “rationalized” arcsine transform,” Journal of Speech and Hearing Research, vol. 28, no. 3, pp. 455–462, 1985.View at: Google Scholar

R. S. Schlauch and P. Nelson, “Puretone evaluation,” in Handbook of Clinical Audiology, J. Katz, L. Medwestsky, R. Burkard, and L. Hood, Eds., pp. 30–49, Lippincott Williams & Wilkins, Baltimore, Md, USA, 2009.View at: Google Scholar

L. E. Humes, D. L. Wilson, N. N. Barlow, and C. Garner, “Changes in hearing-aid benefit following 1 or 2 years of hearing-aid use by older adults,” Journal of Speech, Language, and Hearing Research, vol. 45, no. 4, pp. 772–782, 2002.View at: Google Scholar

M. S. Robinette, M. J. Cevette, and R. Probst, “Otoacoustic emissions and audiometric outcomes across cochlear and retrocochlear pathology,” in Otoacoustic Emissions: Clinical Applications, S. Robinette and T. J. Glattke, Eds., pp. 227–272, Thieme, New York, NY, USA, 2007.View at: Google Scholar


The Brain in Our Skin

Dr. Claudia Aguirre which has a Ph.D. in neuroscience from USC and travels the world lecturing on a broad range of topics from neuroscience to skin care has been researching the power of the skin and its connection with the brain.

The skin is highly innervated and intricately connected to the brain and central nervous system, just as other sensory organs are. Dr. Claudia Aguirre is discovering that the skin has a lot of neuro potential, or neuroplasticity, that has gone unrecognized. For example, just as our eyes have receptors that transduce light photons into signals to the brain that we process as vision, we’re discovering that our skin also has light receptors. Although we don’t yet know how they work, we speculate that they might be signaling the brain to make systemic changes that affect the full nervous system. Similarly, olfactory receptors in the hair follicles, just as we do in the nose.

Examples

Another example is touch, for which our skin is the primary sense organ. Skin is also our largest organ, which gives us a clue as to how important touch is. Different receptors in the skin can tell us not only whether what we touch is hot or cold, rough or smooth. Skin can even sense the intention behind the touch. A gentle touch feels much different than an aggressive one. We can tell whether the person giving us a massage is paying attention or whether they’re distracted. Moreover, different kinds of touch elicit different biochemical and hormonal responses, which have systemic results. A hug or kiss stimulates the release of oxytocin, the bonding hormone, through the bloodstream, while a punch or shove will release adrenaline and cortisol. All of these capabilities are what we say by the hidden brain in the skin.

Nervous System

The skin is connected to the nervous system; it’s connected to the endocrine system. The skin is impacted by our emotional states and, conversely, our skin can impact how we feel about ourselves. Cultural stress and anxiety can trigger or aggravate many skin conditions—from acne to eczema to herpes, psoriasis, and rosacea. Conversely, a disfiguring skin condition can trigger stress, anxiety, depression, and even suicide. Chronic, generalized anxiety can create chronic inflammation and exacerbate inflammatory skin conditions, such as the ones mentioned previously. Chronic stress can result in chronic anxiety, hypervigilance, poor sleep, and a whole cascade of effects resulting in a constant breakdown of tissues and organs, including the skin. There’s a whole new field of medicine being developed called psychodermatology, which is the study and treatment of the psychological component of skin conditions. Better understanding of the neuropotential of skin also opens the possibility of whole new avenues of treatment with light therapy for many of our chronic conditions.

In Kaiyan Medical we have understood that neuroscience should absolutely be part of the conversation about skincare and beauty because the brain and the skin are intimately connected. Skincare is important not only for the skin, but also the brain. That's why we keep developing light therapy devices for skin and brain. In Kaiyan we always recommend to listen for all the little signs that your skin tells you that you tend to ignore. You get a rash, and you brush it off: “Maybe it’s just dry out. Maybe I need to switch creams.” But if it occurs repeatedly, you need to look more closely and ask, “What could my skin be trying to tell me?” Are you repressing emotions? Is there a relationship issue you’re avoiding? Is there some other life circumstance that’s “gotten under your skin”? The body has a wisdom we should listen to.

References

https://drhowardmurad.com/the-brain-in-our-skin-an-interview-with-dr-claudia-aguirre/

http://doctorclaudia.com/about

https://www.janinerod.com/the-hidden-brain-in-your-skin-claudia-aguirre-tedxucla/

Treating Glaucoma with Green Light Therapy

According to the National Eye Institute, glaucoma is the third leading cause of blindness in the U.S cataracts and macular degeneration rank first and second, respectively. There are an estimated 2,218,000 patients who suffer from glaucoma (approx. 1 in 136 or 0.74%).

What is Glaucoma

Glaucoma is a disease of the optic nerve often caused by an abnormally high pressure the eye (also called IOP, intra-ocular pressure). It is one of the leading factor for blindness. It can occur at any age but is more common for people over the age of 60. The vision loss due to glaucoma can't be recovered and many forms of glaucoma have no warning signs at an early stage, so it is important that we do regular eye exam or get prevention as early as possible.  

Currently, there are 3 Keys that allow for a more accurate diagnosis of glaucoma:
An elevation of intraocular pressure
Changes in the optic nerve
• Peripheral field loss

Diagnosis

Your doctor will review your medical history and conduct a comprehensive eye examination. He or she may perform several tests, including:

  • Measuring intraocular pressure (tonometry)
  • Testing for optic nerve damage with a dilated eye examination and imaging tests
  • Checking for areas of vision loss (visual field test)
  • Measuring corneal thickness (pachymetry)
  • Inspecting the drainage angle (gonioscopy)
Medical Treatment

The damage caused by glaucoma can't be reversed. But treatment and regular checkups can help slow or prevent vision loss, especially if you catch the disease in its early stages.  Glaucoma is treated by lowering your eye pressure (intraocular pressure). Depending on your situation, your options may include prescription eyedrops, oral medications, laser treatment, surgery or a combination of any of these.

However, the method of treatment of glaucoma is mainly of medication, which can lower the intra-ocular pressure, but also many medication would also block aqueous production. It is similar to the condition that a patient with hypertension taking medications to decrease the production of blood to reduce the blood pressure. That is harmful to the eye health.

In Singapore, the mean direct cost of glaucoma treatment with glaucoma medications alone per patient over 10 years was SGD 2042.47 (± 2078.54) or US$1,592.86 (±1620.99), while the mean cost of surgery was SGD 8038.75 (± 2829.4) or US$6,269.18 (± 2206.56) and laser was SGD 1163.63 (± 532.9) or US$907.48 (± 415.59).

Green light therapy is way cheaper and can lead to great results


Green Light Treatment

One of the biggest advantage of light therapy is that there is no side-effect like medication and it can be used at an early stage for prevention.

Scientists and researchers first began to study light therapy in the treatment of glaucoma in 1948. According to R. B. Zaretskaya, MD’s research, published in American Journal of Ophthalmology, it shows that, while the red light has a pressure raising effect, the effects of green light are greater than white light even at a higher brightness. So, green light should be considered a therapy for the reduction of intra-ocular pressure in glaucoma.

The following important experiment was done by R. B. Zaretskaya, MD, also published in the American Journal of Ophthalmology, showed that eye pressure was lowed for patients wearing green spectacles, also with fluctuation of eye pressure decreasing. These patients were required to a 10 minute exposure of green light with an intensity of 1.4 lux. Pressures were then measured at every half hour until pressures returned to baseline.

The conclusion indicates that green light (mu delta) has a pressure lower affect in the majority of patients 82% and the average pressure lower affect was 5 mm Hg and this effect persisted for 4 hours after a brief 10 minute exposure.  

The second article also by R. B. Zaretskaya, MD, which was published in the American Journal of Ophthalmology 1948 31: 985-989 refers about 19 patients that were studied and pressures were determined 3 times a day. Once at 7:00 AM (still in bed), 1:00 PM and then between 7:00 and 8:00 PM. Medications were withheld for a day or two and then green spectacles were given on the second day for full time wear. The spectacles were a hue corresponding to 511 nm and a daylight transparency of 21%. In a certain number of cases, the green spectacles were combined with a greatly reduced strength of pilocarpine. One group had a combination of green glasses and adrenalin (1:1,000) which was also made to test Kravkov’s statement that the installation of adrenalin might increase the eyes sensitivity to green.

Results of this study showed that IOP showed a pronounced tendency to decrease in patients wearing green spectacles.  The fluctuation of IOP during the day was also found to decrease in patients wearing green glasses.  There was an appreciable effect when the use of green spectacles was combined with very small dosages of pilocarpine (0.5 percent).  20 out of 25 eyes had an expressed decrease in IOP as well as a decrease in fluctuations. The pressures decreased by  6.0 mm Hg in 8 cases, 10 mm Hg in 9 cases and 10 mm Hg and more in 3 cases. The results were more striking when combined with small dosages of adrenalin.

Conclusions:
Green spectacles prescribed with a total withdrawal from Pilocarpine produces a decrease in IOP
The affects are most pronounced when used with the administration of small doses of adrenalin
• Mechanism of action is proposed to be on the color receptors of the human eye
• Green light brings about a definite arrangement in the autonomic nervous system and thus affects the neurovascular system of the eye

How to Do a Green Light Therapy Treatment?

Consistency and proper use is key for effective green light therapy. For optimal results with a high-quality device like the ones in Kaiyan, follow these basics for general wellness benefits:

  • Expose your eyes for best results
  • 10-minute treatment each time
  • Daily use is ideal
  • Any time of day
The Future for Green Light and Glaucoma

As we also know that green light could also treat migraine as well as glaucoma, and both migraine and glaucoma are disease of nerve, we may want to know is there connection between these two illness, both of which would cause the pain in the front part of our brain. Hope future research would find out.

References

Conference speech presented at the International Syntonic Light Conference held in St. Pete Beach, Fl , April 28th – May 1st

https://www.healingtheeye.com/Articles/Syntonic_Light_Therapy_Glaucoma.html

https://www.healingtheeye.com/Articles/AJO_IOP_%20light.pdf

https://www.mayoclinic.org/diseases-conditions/glaucoma/diagnosis-treatment/drc-20372846#:~:text=Glaucoma%20is%20treated%20by%20lowering,combination%20of%20any%20of%20these.

https://iovs.arvojournals.org/article.aspx?articleid=2360086#:~:text=The%20mean%20direct%20cost%20of,US%24907.48%20(%C2%B1%20415.59).

R. B. Zaretskaya, MD. Intraocular Pressure of Normal and Glaucomatous Eyes as Affected by Accessory Light Stimuli. American Journal of Ophthalmology 1948 – 31-721-727.

Light Therapy - Color Meaning

Introduction to Color Light Therapy

Color Light therapy is based on the idea of restoring balance by applying color to the body. Its history is rooted as far back as the Mayan culture.

In India, Ayurveda, an ancient form of medicine practiced for thousands of years, is based on the idea that every individual contains five elements of the universe that are present in specific proportions unique to each individual, including their personality type and constitution. When these elements are out of balance, Ayurveda works with the energies inherent in the colors of the spectrum to restore this balance.

In ancient Egypt the art of healing with color was founded in the Hermetic tradition, the Ancient Egyptians and Greeks used colored minerals, stones, crystals, salves, and dyes as remedies, and painted treatment sanctuaries in various shades of color.

In China, traditional Chinese medicine incorporates color to be associated with each organ and elemental system. This healing method looks at the idea that every individual is a balance. The first color wheel was invented by Sir Isaac Newton. He split white sunlight into red, orange, yellow, green, cyan, and blue. He then joined the two ends of the color spectrum together to show the natural progression of colors.

Light Therapy has been valued throughout history as a remarkable source of healing. Today, the therapeutic applications of light and color are being investigated in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.

Wellness Benefits

Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated an increased range of motion, decreased muscle tension and spasm, and improved circulation.

Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds, and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and non-invasive ways to improve overall wellness.

Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD affects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better, and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.

Cosmetic Benefits

Light therapy is also a growing treatment for anti-aging. Many individuals have seen a temporary reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.

Light therapy is “effective at improving the appearance of the face, neck, and chest by reducing the signs of aging, wrinkles and age spots”, says Web M.D. Combined with infrared therapy, LED phototherapy can be a great way to revitalize skin.

Healing With Color

Color is light split into different wavelengths vibrating at different speeds and at different frequencies. Objects that ABSORB all wavelengths and DO NOT reflect are black in nature. Objects that REFLECT all wavelengths and DO reflect are white in nature. Between black and white lies COLOR. Colors are wavelengths of energy that, to us, appear as color because of the potential and capabilities of the object to either absorb or reflect the energy.

Red Light

In the early 1990s, RLT was used by scientists to help grow plants in space. The scientists found that the intense light from red light-emitting diodes (LEDs) helped promote the growth and photosynthesis of plant cells.

The red light was then studied for its potential application in medicine, more specifically to find out if RLT could increase energy inside human cells. The researchers hoped that RLT could be an effective way to treat the muscle atrophy, slow wound healing, and bone density issues caused by weightlessness during space travel.

You may have heard of red light therapy (RLT) by its other names, which include:

  • photobiomodulation (PBM)
  • low-level light therapy (LLLT)
  • soft laser therapy
  • cold laser therapy
  • biostimulation
  • photonic stimulation
  • low-power laser therapy (LPLT)

Red is called “The Great Healer”. So far is the most popular light therapy. To wind down before bed, use red light. “The color signals that it’s night, which may encourage the body to produce melatonin,” says Michael Breus, Ph.D., an advisory board member for SleepScore Labs.

Red light can also improve your workout. Just one to five minutes of exposure to red and infrared light right before exercise boosted strength and prevented soreness, says Ernesto Leal-Junior, Ph.D., the head of the Laboratory of Phototherapy in Sports and Exercise at Nove de Julho University in Brazil. “Certain wavelengths of red and infrared light-660 to 905 nanometers-reach skeletal muscle tissue, stimulating the mitochondria to produce more ATP, a substance that cells use as fuel,” he says.

Green Light

Green is the universal healing color. Originally, the color of love. Green is midway in the color spectrum; therefore, it contains both a physical nature and a spiritual nature, in equal balance and in equal harmony.

Gazing at green light can reduce chronic pain (caused by fibromyalgia or migraines, for example) by up to 60 percent, according to a study in the journal Pain, and animal studies have shown that the beneficial effects can last up to nine days. “Looking at green light seems to lead to an increase in the body’s production of enkephalins, pain-killing opioid-like chemicals. And it reduces inflammation, which plays a role in many chronic pain conditions,” says researcher Mohab Ibrahim, M.D., Ph.D.

More studies are needed before doctors can make recommendations on how and how often to use green light to treat migraines and other pain, and Dr. Ibrahim says you should see a physician before trying to treat yourself at home. But at this point research indicates that exposing yourself to an hour or two every night-either by using a green light bulb in a lamp or by wearing glasses fitted with tinted optical filters-may decrease migraines and other types of chronic pain

Helps to treat and prevent hyper-pigmentation by inhibiting the production of excess melanin which then prevents it from traveling to the surface. It will help break up the melanin clusters that are already on the surface.

Yellow Light

Yellow helps awaken mental inspiration arousing a higher mentality. Thus, it is an excellent color for nervous or nerve-related conditions or ailments; fueling the solar plexus. Yellow has a very enriching effect upon the intellect. Yellow can be used for conditions of the stomach, liver, and intestines. It can help the pores of the skin by repairing scarred tissue. These rays have an alkalizing effect which strengthens the nerves. Awakening, inspiring, and vitally stimulating the higher mind promoting self-control. Typical diseases treated by yellow are constipation, gas, liver troubles, diabetes, eczema, and nervous exhaustion. Providing clarity of thought, increasing awareness, stimulating interest, and curiosity yellow energy is related to the ability to perceive or understand.

The yellow is used for treating redness, flushing, irritation, and Rosacea. It may also reduce the appearance of the tiny blood vessels on the nose and face.

Blue Light

Blue light therapy technology is an additional option for the treatment of acne. Research has shown in-office and at-home systems produce positive results.

“Blue light therapy effectively helps alleviate this common skin condition affecting 50 million Americans and 94 percent of all females, according to Judith Hellman, MD, a board-certified dermatologist, in practice in New York City. Dr. Hellman, who practices medical dermatology and specializes in dermatological surgery, laser surgery, and anti-aging skin treatments, explains how the blue light treatment system works for acne, its uses, and her clinical experience with the technology.

Cyan Light

It is used as a gentle acne treatment to control oil production in the skin as well as reduce inflammation. It also promotes the synthesis of protein and collagen.

Orange Light

Orange has a freeing action upon the mind, relieving repression. Because orange is a blend of red and yellow, it combines physical energy with mental wisdom, inducing a transformation between lower physical reaction and higher mental response. Thus, it is often referred to as “The Wisdom Ray.” Orange is warm, cheering, and non-constricting.

Through orange, we are able to heal the physical body (red) and, at the same time, induce within the mind (yellow) greater understanding. Orange helps assimilate new ideas. Orange is the best emotional stimulant, helping to remove inhibitions paving independent social behavior. Bring joy to your workday and strengthen your appetite for life. Orange aids in repairing inflammation of the kidneys, gallstones, menstrual cramps, epilepsy, wet cough, and all sinus conditions.

Purple Light

Violet is the last color we can see before light passes on to ultra-violet. Violet purifies our thoughts and feelings giving us inspiration in all undertakings. The violet energy connects us to our spiritual self bringing guidance, wisdom, and inner strength and enhances artistic talent and creativity. Leonardo da Vinci proclaimed that you can increase the power of meditation ten-fold by meditating under the gentle rays of Violet, as found in church windows.

Light therapy uses colors for their proposed wellness abilities in treating emotional and physical disturbances. Light therapy is based on the premise that different colors evoke different responses in people. For example, some colors are considered to be stimulating, whereas others may be soothing. Color therapy has been suggested for many uses, based on tradition or on scientific theories. Consult with a health care provider before using color therapy for any use.

Infrared Light

Infrared light penetrates to the inner layers of the skin at about 2 to 7 centimeters deep. Hence, it reaches the muscles, nerves, and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions.

The use of electricity for healing purposes began in 2,750 BC when people used electric eels to give electric shocks. Electricity and magnetism were used in people with just little success. However, in 1975, transcutaneous electrical stimulation (TENS) was developed to treat chronic pain. It was not until recently that infrared therapy was developed to improve wound healing, reduce the pain caused by arthritis, boost endorphin levels, and bioactivate neuromodulators.

Infrared therapy technology allows people to harness the benefits of the sun, without being exposed to harmful ultraviolet rays. Also, infrared therapy is safe and effective, without adverse side effects. As a matter of fact, infrared light is safe and is used even for infants in neonatal intensive care.

Infrared light is absorbed by the photoreceptors in cells. Once absorbed, the light energy kickstarts a series of metabolic events, triggering several natural processes of the body on a cellular level.

Kaiyan Medical

In Kaiyan, we are in love with light therapy. We believe in the natural balance in our bodies. We develop devices such as the Aduro mask which will provide you with the full range of color light therapies.

References

https://www.estyspot.com/blogs/esthetician-tips/an-estheticians-view-of-led-therapy-benefits-for-all-7-colors

https://www.the-dermatologist.com/content/acne-treatment-blue-light-therapy-benefits-0#:~:text=A%3A%20Blue%20light%20kills%20the,oil%20glands%20in%20the%20skin.

https://www.healthline.com/health/red-light-therapy#summary

https://www.estyspot.com/blogs/esthetician-tips/an-estheticians-view-of-led-therapy-benefits-for-all-7-colors

Deppe A. Ocular light therapy: a case study. Aust J Holist Nurs 2000;7(1):41.

Geldschlager S. Osteopathic versus orthopedic treatments for chronic epicondylopathia humeri radialis: a randomized controlled trial. Forsch Komplementarmed Klass Naturheilkd 2004;Apr, 11(2):93-97.

Maher CG. Effective physical treatment of chronic low back pain. Orthop Clin North Am 2004;Jan, 35(1):57-64.

Natural Standard Research Collaboration, Chief Editors: Ulbricht C, Basch E, Natural Standard Herb and Supplement Reference: Evidence-Based Clinical Reviews, USA. Elsevier/Mosby, 2005.

Ohara M, Kawashima Y, Kitajima s, et al. Inhibition Of lung metastasis of B16 melanoma cells exposed to blue light in mice. Int J Molecular Medicine 2002;10(6):701-705.

Wileman SM, Eagles JM, Andrew JE, et al. Light therapy for seasonal affective disorder in primary care: randomised controlled trial. Br J Psych 2001;178:311-316.

Wohlfarth H, Schultz A. The effect of colour psychodynamic environment modification on sound levels in elementary schools. Int J Biosocial Res 2002;(5):12-19.

Zifkin BG, Inoue Y. Visual reflex seizures induced by complex stimuli. Epilepsia 2004;45(Suppl 1):27-29.

Fighting Breast Cancer with Light Therapy

Researcher fighting breast cancer with light therapy
"Metastatic breast cancer can be a devastating diagnosis with high rates of relapse and death, and there are currently no effective therapies,"

Nalinikanth Kotagiri, MD, Ph.D. says.

"Despite newer treatments, many patients still succumb to the disease. Major limitations include acquired resistance to therapies and serious side effects from treatment. Due to the widespread location of breast cancer cells, particularly in the bone marrow, which harbors the tumor cells as well as vital stem cells, the risk of toxicity is even higher with conventional therapies. Therefore, new therapeutic strategies that selectively destroy tumor cells, increase treatment efficacy, prevent relapse and reduce side effects by sparing the healthy stem cells are necessary."


This is why Nalinikanth Kotagiri, MD, Ph.D., assistant professor in the James L. Winkle College of Pharmacy and a cluster hire for the Cincinnati Cancer Center, is hoping to study ways ultraviolet light can activate light-sensitive drugs to treat this invasive breast cancer and provide that light at the end of the tunnel patients yearn for.

Kotagiri has been awarded the Department of Defense Breast Cancer Breakthrough Award—over $600,000 for three years—to try to do just that. His project will focus on light-mediated therapies, which could activate light-sensitive drugs to target only the cancerous cells.

"Therapies such as photodynamic therapy (PDT), involving light and a photosensitizing chemical substance, which used in conjunction with molecular oxygen can cause cell death, offer a high degree of control that is effectively used to manage cancer in early to advanced stages," he says. "It operates on a simple principle where a light-sensitive drug, which is otherwise nontoxic, introduced into certain tissues can cause cell death when activated by light. Despite the promise of PDT, it can't penetrate tissue deeply so its use is limited. Also, current light-sensitive drugs require oxygen to be effective, but many tumors, including breast tumors, have pockets of low oxygen or grow in regions where oxygen is either low or absent, which could prevent effective application of PDT in cancer treatment."

However, Kotagiri says recent work in the lab has led his team to a "two-pronged approach" in addressing these issues.

"We've been using ultraviolet (UV) light from radionuclides (radioactive nuclide or atom), which are already used to image tumors and tissues, and tried to solve oxygen dependence by using metal-based light-sensitive drugs for depth- and oxygen-independent PDT," he says. "By replacing the external light source, such as lasers and lamps, with light from radionuclides as an 'internal' light source, we've been able to better control therapy in the body.
"This could mean more effective therapies with minimal toxicity to vital organs and tissues. Since radionuclides are used in imaging and locating tumors, we can now simultaneously image and treat breast cancer metastasis using the same radionuclide."

Using animal models, researchers in Kotagiri's lab will test whether radionuclide light activation of tumor targeting, light-sensitive drugs will destroy metastatic cancer cells—including those that are resistant to traditional therapies.

"Since how we're killing the cells is not dependent on a certain molecular pathway, the technology could be applicable to treat a wide variety of breast cancers," he adds. "This has the potential to be a common image-guided treatment strategy to treat patients in early as well as advanced stages of the disease, and because of the safety of this treatment strategy, it could be effectively used alongside other treatments, like chemotherapy and immunotherapy, without the risk of additional side effects.
"This could tremendously benefit patients, as it could potentially improve therapeutic outcomes in addition to setting a precedent to tailor other FDA-approved light-sensitive drugs as radionuclide activated therapies, expanding the scope and range of the diseases these drugs currently treat. If proven beneficial, this treatment could be ready for a patient population in 5 to 10 years, since all the materials involved have already been used in humans—this could be an exciting breakthrough."
Clinical Trial - The Effects of Light Therapy to Treat Cancer-related Side Effects

ClinicalTrials.gov Identifier: NCT04418856

Besides what Kotagiri said, severe fatigue, depression, sleep problems and cognitive impairment are the most commonly reported side effects of cancer treatment. These aversive side effects are hypothesized to be related to the disruption of circadian rhythms associated with cancer and its treatment. Exposure to Bright White Light (BWL) has been found to synchronize the circadian activity rhythms but research with cancer patients has been scarce. Therefore, the proposed randomized control trial (RCT) will test if systematic light exposure (sLE) will minimize overall levels of cancer-related fatigue (CRF), depression, sleep problems and cognitive impairment among breast cancer patients undergoing breast cancer treatment (i.e., surgery, chemotherapy). SLE incorporates the delivery of harmless UV-protected BWL or Dim White Light (DWL - standard comparison in light studies) delivered to patients by using special glasses for 30 minutes each morning, during their treatment.

Learn more about the how to improve your circadian rhythm and light therapy & breast feeding

References

https://medicalxpress.com/news/2018-10-breast-cancer-therapy.html

https://www.mayoclinic.org/tests-procedures/photodynamic-therapy/about/pac-20385027#:~:text=Photodynamic%20therapy%20(PDT)%20is%20a,energy%2C%20usually%20from%20a%20laser.

https://clinicaltrials.gov/ct2/show/NCT04418856

5 Biohacking Techniques

What is Biohacking?

Biohacking is the practice of changing our chemistry and our physiology through science and self-experimentation to energize and enhance the body. It’s a broad definition, but that’s also because the concept is constantly evolving. It includes implementing lifestyle and dietary changes that improve the functioning of your body, as well as wearable technology to help you monitor and regulate physiological data. It can even run to extremes such as using implant technology and genetic engineering.

The possibilities are endless, but they are all rooted in the idea that we can change our bodies and our brains, and that by doing so we can ultimately become smarter, faster, and better as human beings.

Start biohacking your body by using wearables like the FitBit or the Apple Watch to track the way you operate. You could also start experimenting with the power of music in your everyday life and adopting a sustainable healthy diet. But if you’re ready for something new, and something different, consider one of these non-invasive methods from our biohacking guide:

Biohack Tip 1: Red Light Therapy

Have you ever spent a lot of time indoors and begun to feel… off? Our bodies and brains need light to function at their best. Not only does the sun give us an important dose of vitamin D, but it helps us in a number of other physiological and emotional ways. Let’s look a little closer – specifically at the light wavelengths between 600 and 900 nanometers (nm). How does this range of light waves impact us and how can we use it to biohack the body?

Studies have shown that your body responds particularly well to red and near-infrared wavelengths, which range from 600 to 900 nm. This particular range of light waves is absorbed by the skin to a depth of about 8 to 10 millimeters, at which point your mitochondrial chromophores absorb the photons. This activates a number of the nervous system and metabolic processes.

In plainer terms, red light therapy has become an increasingly popular form of biohacking used to treat a number of conditions. It has been proven to relieve pain, reduce inflammation, and restore mood. And because it is a non-invasive and non-chemical treatment, it’s not as intimidating as other forms of biohacking.

Biohacking Tip 2: Functional Music

With over 100 billion neurons that are constantly using electricity to talk to each other, your brain is like Grand Central Station. If everyone is chattering loudly at the same time, it can be tough to concentrate on what you need to get done. That’s where music biohacking comes in. Brain activity can be measured in a wave-like pattern and determines if you feel alert, sleepy, relaxed, or stressed. Things that can affect your brainwaves include the activity you are currently performing, how much restorative rest you’ve had, and what you’ve just eaten or drank.

One of the most reliable ways to change your brainwaves is through a consistent sound wave. Audio entrainment, a form of music biohacking, uses binaural beats and tones to synchronize with your brain waves and induce a meditative, relaxed state. You can access programs developed specifically for your own brain and the activities you want to accomplish at Brain.fm. If you’re not ready to go that far, you can still change your mood and mindset by queuing up your favorite playlist and listening while you work out, cook breakfast, or commute to work.

Biohacking Tip 3: Osteostrong

We talk a lot about cardiac health. After all, heart disease is the #1 killer of women in the United States. Everyone needs to be aware of cardiovascular diseases and how to protect themselves as best they can. As a culture, we also talk a lot about skin health – slathering on sunscreen as part of our daily routine and supplementing our diets with collagen-boosting foods. Weight loss, inflammation, memory, GI health, and how an unhealthy diet and lack of exercise can prematurely age you – these are all at the forefront of our minds. But how often do we think about the health of our bones?

A decrease in bone health creeps up on you and most people are unaware of how bone density changes over time. Roughly up until the age of 30, men and women actually build more bone than they lose, so we are constantly strengthening our bones and working on bone density. But when we hit our mid-30s, things change. And if you’ve passed that benchmark, you may have felt that shift.

After reaching their mid-30s, women lose about 2% of bone density every year, and that continues for a few years following menopause. This leaves women with a high likelihood of experiencing osteoporosis.

So what do you do? Consider trying OsteoStrong, a non-pharmaceutical way of improving bone density, strength, and balance as one of your biohacking techniques.

According to OsteoStrong’s website, research indicates that the stimulus required to activate the growth of healthy bone tissue is 4.2 multiples of body weight. However, this level of force would be exceptionally difficult to achieve on your own. That’s why OsteoStrong utilizes the Spectrum System, which is part of a new category of devices called the Robotic Musculoskeletal Development System (RDMS).

Biohacking Tip 4: Gratitude

How we view life has a huge effect on our moods, how we treat others, and our general levels of fulfillment. When you have an abundance mindset, you’re consistently grateful for everything that comes your way and is always focused on the positive. Have a hard time adopting this type of perspective? Changing your mindset is really about nothing more than practice. You need to consistently refocus your brain to see the positive in every situation until it becomes second nature. These biohacking techniques and tools can help:

  • A gratitude journal in which you write three to five things you’re grateful for helps you reframe the day to focus on the positive and reflect on all the good things that happen to you.
  • Take a gratitude walk where you give thanks and send positive energy to every living thing you see. If you walk to work or take a morning jog, you can easily incorporate this into your normal routine.
  • Write a weekly letter of gratitude to someone who has helped you or who means a lot to you. It could be a family member, a long-lost friend, or even a coworker who always remembers to stock your favorite coffee.
  • Begin the day with a ritual, such as meditating, and set an intention to be grateful for all you encounter.
Biohacking Tip 5: Supplements

Exercising, eating right, and developing the right mindset are important steps to unlocking an extraordinary life. Biohacking helps you take this to the next level by incorporating supplements that improve focus, increase energy, and help your body benefit from the most bioavailable forms of nutrients available.

We often don’t get all the vitamins and minerals we need to keep us at peak performance. High-quality supplements in the form of pills, shakes, bars, or drinks can fill the nutritional gap and help boost performance, detoxify our systems, and achieve daily energy.

Tony has created a variety of health supplements, drinks, and bars that help you feel your best every day and make biohacking the body easy.

Light Therapy - The Future to Treat Addiction

Based on the article of Joseph Nordqvist.

Using light therapy to eradicate addictive behaviors in rats.

They targeted light in the prelimbic region of the brain in rats who were addicted to cocaine. They found that after exposure to light therapy the rats demonstrated a significant reduction in addictive behavior.

The lead author of the study, Antonello Bonci, MD, scientific director of the intramural research program at the NIH’s National Institute on Drug Abuse (NIDA), said: “When we turn on a laser light in the prelimbic region of the prefrontal cortex, the compulsive cocaine seeking is gone.”

The study, published in Nature, highlights the role that the prefrontal cortex has in cocaine addiction and could help drive further testing in humans.

As one of the major health concerns in the U.S., cocaine addiction affects close to 1.2 million Americans and is responsible for a total of 482,188 emergency room visits every year.

One of the main problems with cocaine addiction is that people start taking the drug compulsively and lose the ability to function without it. About 80 percent of people who try to kick their cocaine addiction end up experiencing a relapse within six months.

There’s been a lot of focus on cocaine addiction, recently scientists at the University of Wisconsin-Milwaukee discovered a new potential means of developing a first-ever pharmacological treatment for cocaine addiction.

Eliminating addiction

Rats that were addicted to cocaine expressed low patterns of activity in their prefrontal cortex region of the brain – responsible for decision-making and behavioral flexibility.

Previous studies conducted on humans compulsively addicted to cocaine have found a similar pattern of low activity in this area of the brain as well.

The researchers measured the impact that laser light had on brain activity and addiction using a technique called optogenetics.

Through the use of genetic engineering they inserted proteins called rhodopsins into neurons located in the prefrontal cortex of rats. By activating this region of the brain with the laser they were able to turn the nerve cells on and off.

They observed that after turning the cells on there was a significant reduction in addictive behaviors in the rats compared to when the cells were turned off.

Among humans, the therapy would likely not involve the use of lasers, but instead the use of electromagnetic stimulation outside the scalp, with a technique called transcranial magnetic stimulation (TMS).

Other alternatives

A common beta blocker, propranolol, currently used to treat people with hypertension and anxiety, has shown to be effective in preventing the brain from retrieving memories associated with cocaine use in animal-addiction models, according to Devin Mueller, UWM assistant professor of psychology and a co-author with James Otis of the research.

"Right now, there are no FDA-approved medications that are known to successfully treat cocaine abuse," says Mueller, "only those that are used to treat the symptoms of cocaine withdrawal, which are largely ineffective at preventing relapse."

The effects of propranolol were long-lasting and could be permanent, he says, even without subsequent doses and even in the presence of stimuli known to induce relapse.

References:

https://www.medicalnewstoday.com/info/addiction/

Light Therapy Helping the Crisis that’s Being Ignored: PTSD

Post-traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event.

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.

Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function.

PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person

The Light Helper, the EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response.

Over time, this technique is believed to lessen the impact that the memories or thoughts have on you.

What are the Benefits of EMDR Therapy?

People who are dealing with traumatic memories and those who have PTSD are thought to benefit the most from EMDR therapy.

It’s thought to be particularly effective for those who struggle to talk about their past experiences.

Although there is not sufficient research to prove its effectiveness in these areas, EMDR therapy is also being used to treat:

How Does EMDR Therapy Work?

EMDR therapy is broken down into eight different phases, so you’ll need to attend multiple sessions. Treatment usually takes about 12 separate sessions.

Phase 1: History and treatment planning

Your therapist will first review your history and decide where you are in the treatment process. This evaluation phase also includes talking about your trauma and identifying potential traumatic memories to treat specifically.

Phase 2: Preparation

Your therapist will then help you learn several different ways to cope with the emotional or psychological stress you’re experiencing.

Stress management techniques such as deep breathing and mindfulness may be used.

Phase 3: Assessment

During the third phase of EMDR treatment, your therapist will identify the specific memories that will be targeted and all the associated components (such as the physical sensations that are stimulated when you concentrate on an event) for each target memory.

Phases 4–7: Treatment

Your therapist will then begin using EMDR therapy techniques to treat your targeted memories. During these sessions, you will be asked to focus on a negative thought, memory, or image.

Your therapist will simultaneously have you do specific eye movements. The bilateral stimulation may also include taps or other movements mixed in, depending on your case.

After the bilateral stimulation, your therapist will ask you to let your mind go blank and notice the thoughts and feelings you’re having spontaneously. After you identify these thoughts, your therapist may have you refocus on that traumatic memory, or move on to another.

If you become distressed, your therapist will help bring you back to the present before moving on to another traumatic memory. Over time, the distress over particular thoughts, images, or memories should start to fade.

Phase 8: Evaluation

In the final phase, you’ll be asked to evaluate your progress after these sessions. Your therapist will do the same.

How Effective is EMDR Therapy?

Multiple independent and controlled studies have shown that EMDR therapy is an effective treatment for PTSD. It’s even one of the Department of Veterans Affairs’ strongly recommended options to treat PTSD.

A 2012 study of 22 people found that EMDR therapy helped 77 percent of the individuals with a psychotic disorder and PTSD. It found that their hallucinations, delusions, anxiety, and depression symptoms were significantly improved after treatment. The study also found that symptoms were not exacerbated during treatment.

An older study trusted Source that compared EMDR therapy to typical prolonged exposure therapy, found that EMDR therapy was more effective in treating symptoms. The study also found that EMDR therapy had a lower dropout rate from participants. Both, however, offered a reduction in the symptoms of traumatic stress, including both anxiety and depression.

Several small studies have also found evidence that EMDR therapy is not only effective in the short term but that its effects can be maintained long term. One 2004 study evaluated people several months after they were given either “standard care” (SC) treatment for PTSD or EMDR therapy.

During and immediately after treatment, they noticed that EMDR was significantly more efficient in reducing symptoms of PTSD. During the three- and six-month follow-ups, they also recognized that participants maintained these benefits long after the treatment had ended. Overall, the study found that EMDR therapy gave people a longer-lasting reduction in symptoms than SC.

EMDR therapy has proven to be effective in treating trauma and PTSD. It may also be able to help treat other mental conditions like anxiety, depression, and panic disorders.

Some people may prefer this treatment to prescription medications, which can have unexpected side effects. Others may find that EMDR therapy strengthens the effectiveness of their medications. In Kaiyan Medical, we can help you create your own EMDR therapy device.

References
  • Berg DP, et al. (2012). Treating trauma in psychosis with EMDR: A pilot study. DOI:
    10.1016/j.jbtep.2011.09.011
  • Eye movement desensitization and reprocessing therapy. (2017).
    apa.org/ptsd-guideline/treatments/eye-movement-reprocessing.aspx
  • Hase M, et al. (2015). Eye movement desensitization and reprocessing (EMDR) therapy in the treatment of depression: A matched pairs study in an inpatient setting. DOI:
    10.1002/brb3.342
  • Ironson G, et al. (2002). Comparison of two treatments for traumatic stress: A community-based study of EMDR and prolonged exposure.
    ncbi.nlm.nih.gov/pubmed/11748600
  • Oren E, et al. (2012). EMDR therapy: An overview of its development and mechanisms of action. DOI:
    10.1016/j.erap.2012.08.005
  • Shapiro, F. (2014). The role of eye movement desensitization and reprocessing (EMDR) therapy in medicine: Addressing the psychological and physical symptoms stemming from adverse life experiences. DOI:
    10.7812/TPP/13–098

The Sleeping Beauty Secret: The Red Light Therapy

Lack of sleep is a villain in America and Europe. Light intake is a big part of the problem. Over 65% of adults say they don’t get enough good sleep every week. Most people also don’t get nearly enough natural light for optimal health: the average American spends over 90% of their time indoors.

In addition to not getting enough natural light, people today are surrounded by artificial blue light from screens and overhead lighting. An overload of artificial blue light can cause headaches and make it harder to get to sleep and stay asleep. When we take in all that bright blue light from laptops, TVs, and phones, especially before we go to bed, our bodies get the signal that it's time to be awake, even if we're tired.

Melatonin is the naturally-occurring hormone that regulates sleep and wakefulness. Emerging research is showing that red light therapy treatments can help people produce more of their own, natural melatonin than exposure to other light sources like blue light. Red light therapy is natural light. It’s much less bright than blue light, with a lower color temperature than daytime sun, as the image above shows. Research has shown that red light doesn’t upset your sleep cycle like bright blue light. Red light therapy is showing great clinical results for people with insomnia and sleep disorders.

The light therapy is a simple, non-invasive treatment that delivers concentrated natural light to your skin and cells. Clinical research is showing that red light therapy can improve sleep quality and duration, and help people produce more of their own melatonin.

Light plays a major role in your sleep cycle. The body’s circadian clock interprets light as a sign of when to sleep and when to be awake. Artificial blue light from phones, computers, and other screens is extremely bright and can knock your circadian rhythm out of whack. Red light has the opposite effect: it’s ideal for evenings because it has a low color temperature—far lower than blue light and much closer to the natural sunset.

Red light therapy treatments are quick and simple: you just sit or stand in natural light for 5 to 15 minutes, ideally every day. This stimulates your mitochondria and gives your cells the natural light they need to make energy.

How Does Red Light Therapy Help You Sleep?

Natural light is a key ingredient for a healthy circadian rhythm and restful sleep. If you struggle to sleep, your light intake could be a big factor. Red light therapy delivers natural light like you’d get from the sun, but without UV rays, excess heat, or the need for sunny weather.

Red light therapy treatments supercharge your cells with the natural light they need to make more core ATP (adenosine triphosphate) energy. This helps your body run more efficiently, heal faster, and has shown great results for producing more natural melatonin and improving sleep disorders like insomnia.

Red light therapy treatments have shown great sleep results in a range of peer-reviewed clinical studies. One study on the sleep of pro basketball players showed that a 2-week course of red light therapy in the evening improved players’ sleep quality in the short term. Based on the results, the researchers suggested red light therapy would be a good non-invasive, drug-free solution to sleep struggles.

Overcoming Sleep Disorders with Red Light Therapy

Kaiyan's light therapy products are registered with the FDA as class II medical devices for the treatment of pain, strain, and inflammation. While the existing clinical research has been very positive for red light therapy and sleep, keep in mind that Kaiyan's devices are not cleared with the FDA for the treatment of various sleep disorders or melatonin.

Recent research on sleep disorders among people with migraine headaches has shown that red light therapy both decreased headache frequency, and was the only treatment that improved patients’ sleep disorders.

A 2014 study on cognitive function and traumatic brain injury (TBI) recorded that participants had significantly decreased episodes of post-traumatic stress disorder (PTSD), and improved sleep.

Analyzing patients’ electrical brain activity, a 2013 sleep study concluded that red light therapy was especially effective at helping people with sleep disorders fall asleep.


When I’m indoors training under the buzz of artificial lights, my body doesn’t get the natural light it needs. Add computers, cell phones, televisions, etc. and it’s easy to overload yourself with blue light. I used to have trouble sleeping after long training days, but since adding more natural light to my routine with red light therapy, I’ve been falling asleep as soon as I lie down, and I’ve been staying asleep all night.*

Sanne Wevers

Gold-Medal Winning Dutch Gymnast

Red Light Therapy, Sleep, Depression, and Seasonal Affective Disorder (SAD)

Research is showing how closely mood and sleep disorders are interconnected. Parts of the brain that regulate sleep have also been found to closely affect mood. A 2013 review concluded that “nearly all people suffering from mood disorders have significant disruptions in circadian rhythms and the sleep/wake cycle.”

This Greatist post on natural light and serotonin gives good background on the connections between natural light intake, mental health, and sleep. It also mentions using Kaiyan's red light therapy devices to get more natural light, even when you can’t get more sunlight.

Trouble sleeping is one of the most common symptoms of seasonal affective disorder, a type of depression most common in the darker winter months. Some physicians treating patients with mental health disorders have said red light therapy both improves mood, and helps people with depression get better sleep.

Sources and References:

Morita T., Tokura H. “ Effects of lights of different color temperature on the nocturnal changes in core temperature and melatonin in humans” Journal of Physiological Anthropology. 1996, September

Lirong Z., Phyllis Z. “Circadian Rhythm Sleep Disorders” Neurologic Clinics. 2012, November.

Color Temperature

The State of Sleep Health in America.

Klepeis N., Nelson W., et al. “The National Human Activity Pattern Survey (NHAPS): a resource for assessing exposure to environmental pollutants”. Journal of Exposure Analysis and Environmental Epidemiology 2001.

Sheppard A and Wolffsohn J. “Digital eye strain: prevalence, measurement and amelioration.” BMJ Open Ophthalmology. 2018 April.

Gooley, J., Chamberlain, K., Smith, K., Khalsa, S., et al. “Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans” J Clin Endocrinol Metab. 2011 Mar.

Hamblin M. “Mechanisms and applications of the anti-inflammatory effects of photobiomodulation”. AIMS Biophys. 2017.

Zhao J., Tian Y., Nie J., Xu J., Liu D. “Red light and the sleep quality and endurance performance of Chinese female basketball players” Journal of Athletic Training. 2012, November-December.

Loeb LM, Amorim RP, et al. “Botulinum toxin A (BT-A) versus low-level laser therapy (LLLT) in chronic migraine treatment: a comparison.” Arquivos de neuro-psiquiatria. 2018 Oct;76(10):663-667.

Naeser MA, Zafonte R, et al. “Significant improvements in cognitive performance post-transcranial, red/near-infrared light-emitting diode treatments in chronic, mild traumatic brain injury: open-protocol study.” Journal of Neurotrauma. 2014 Jun 1;31(11):1008-17.

Wu JH, Chang YC. Effect of low-level laser stimulation on EEG power in normal subjects with closed eyes. Evidence Based Complementary and Alternative Medicine. 2013; 2013:476565.

Vadnie C, and McClung C. Circadian Rhythm Disturbances in Mood Disorders: Insights into the Role of the Suprachiasmatic Nucleus. Neural Plasticity. 2017 November.

McClung C. How might circadian rhythms control mood? Let me count the ways. Biological Psychiatry. 2013 April.

Nutt D, Wilson S, et al. Sleep disorders as core symptoms of depression. Dialogues in Clinical Neuroscience. 2008 September.

Avci P, Gupta A, et al. Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. Seminars in Cutaneous Medicine and Surgery. Mar 2013.

Can LED Light Give me The Perfect Skin?

Following the article from the New York Times.

One day, shining light on your face may be the most important part of your skin care routine. We take a look at the newest devices.

The MMSphere, a ring of LED lights, casts a red glow over my face. It sits adjacent to my laptop so that as I write, research and procrastinate, I can simultaneously calm a fiery constellation of acne on my left cheek.

Red light’s anti-inflammatory and collagen-building effects on the skin are well documented. But this hands-free device, designed by Ellen Marmur, a dermatologist in New York, has settings for blue, green, amber and purple light too.

“It has just enough variety that people stay excited to use it,” Dr. Marmur said.

I, too, begin cocktailing. I bathe my face in blue light to kill acne bacteria while watching reruns, and immediately follow up with a FaceTime call to my mother, my face lit up in a bright green light to fight hyperpigmentation.

Skin care efficacy lives and dies by patient compliance. Most at-home LED skin care devices are small and hand-held, requiring time set aside to treat the entire face. People eventually stop using them.

Even with persistent acne as a motivator, I’ve always had trouble following LED protocols. The MMSphere ($495) is a big deal for me because it harnesses a powerful fix-everything-while-doing-nothing ease that makes it almost addictive. You actually want to use it.

“It makes people feel good, like they’re taking care of themselves,” Dr. Marmur said. “You can treat your skin while doing other things, so it’s easier to form the habit of doing it every day.”

Because, really, if we’re just sitting around — talking, eating, working — shouldn’t we be fixing our skin, too?

So How Does LED Work?

First, LED therapy is not the same as a laser treatment, which creates controlled damage to the skin to promote healing. The easiest way to understand the light-as-skin-care concept is to think of skin-friendly visible light as ultraviolet light’s benevolent counterpart.

In a process called photobiomodulation, light alters biological material; for example, UV rays from the sun change our skin in ways that can catalyze cancer and aging.

But some wavelengths of visible light alter our skin for the better, and light-emitting diodes (LED) are a source that delivers that energy.

Jared Jagdeo is an associate professor of dermatology and director of the Center for Phototherapy, SUNY Downstate Health Science University, where he studies LED therapy.

“You can alter the skin through photo-damaging with lasers, or photobiomodulation, which is a much more gentle way of changing the way the skin functions,” Dr. Jagdeo said. Red and blue light are the heavy hitters. He explained why red light in particular works so well.

“There’s a specific receptor in the mitochondria of the skin cells that red light specifically acts upon,” he said. “And that’s why red light is an ideal wavelength for changing the way the skin functions.”

Red light penetrates the skin deeper than other visible light and stimulates the mitochondria, which has an anti-inflammatory and rejuvenating effect. Collagen is built in the dermis, the skin is calmed, and wrinkles eventually fade.

Blue light doesn’t penetrate the skin as deeply but zaps acne-causing bacteria on the surface. The science on green light isn’t as solid, but in theory, it targets melanocytes, discouraging excess melanin production.

Rigorous independent studies have yet to be conducted, but Dr. Marmur did a very small clinical trial on green light for the MMSphere in which subjects self-reported a 32 percent decrease in “brown spots” after a week of green light treatment.

Is All of This Light Ok for my Eyes?

Eye safety is a valid concern, particularly because earlier this year Neutrogena recalled its LED mask over fears that it could cause eye injuries.

Brian S. Biesman, an assistant clinical professor of ophthalmology, dermatology and ENT at Vanderbilt University Medical Center in Nashville, said that most home devices aren’t powerful enough damage the eyes. The MMSphere comes with opaque goggles, but, Dr. Biesman said, the device is low energy, so it should be safe to use without them.

“Just normal blinking and eye movements should be sufficient to protect the eyes,” he said. “But never stare at a bright light source.”

More Thoughts

“As far as the F.D.A. is concerned, if I use CO2 laser resurfacing, it better work because of the amount of risk involved,” said Suzanne Kilmer, a clinical professor of dermatology at the UC Davis School of Medicine in Sacramento and director of the Laser and Skin Surgery Medical Group.

“Compare that to a home device,” Dr. Kilmer said. If it doesn’t kill you, blind you or make things much worse, it’s probably going to get approved. So it’s actually more incumbent upon the people selling home devices to show efficacy. You have to trust the people who are selling them.”

“LED is real, but it’s probably not optimized yet,” Dr. Kilmer said.

Many factors determine the amount of light your skin needs and receives: the strength of the light, the distance from source to skin, how long the light is used, and your skin color.

“Some of these lights on the market are very weak, and they may not have enough energy output to actually have a biological effect,” Dr. Jagdeo said. “Imagine a glow stick. It produces a color. But you could shine it on your face all day, and it’s not going to change the way your skin works.”

Furthermore, the medical community has yet to establish standard doses for treating conditions like hyperpigmentation and acne at home. Dr. Marmur based her MMSphere dosing on Blu-U, an in-office blue light that is commonly used as an alternative therapy for precancerous lesions.

“Consistent Sphere treatment for seven weeks will equal the energy given in the office with the Blu-U,” she said.

Another device, the Dr. Dennis Gross DRx SpectraLite FaceWare Pro, $435, emits red and blue light in a mask format, and each session is only three minutes. The mask’s LEDs are in contact with the skin, which may be a more effective treatment. Dr. Jagdeo said that you lose some energy on the way from device to skin, a potential downside of the MMSphere design.

“This is a tremendously undertapped area in medicine,” he said. “But LED light therapy is going to revolutionize the way home medical treatment is delivered for skin care over the next 10 to 15 years.”

Kaiyan Medical

In Kaiyan Medical you can create your own LED facial mask. We have developed Aduro mask who is one of the top facial masks in the beauty industry. Julia Roberts is a big fan of Aduro Mask. For more information visit https://www.aduroled.com/

Sculpting your Body with Green Light

Wouldn’t it be great if we could each reduce a couple of inches off our waist without having to diet or exercise for so long? Losing weight and fat is one of the most common health goals, both for medical and cosmetic reasons. For years, millions of people have tried different pills, injections, “natural” herbs, and many products that are supposed to help us reduce weight. Unfortunately, these usually don’t work

Clinical trial

Many people trying to lose weight just want to look better in the mirror, or at the beach. A wide variety of therapies to target fat and improve appearance are called “body contouring” or “body sculpting”, some surgical, others noninvasive. But many of them don’t work, or produce troublesome side effects. Green light therapy is completely natural & noninvasive and has proven to be an effective option for changing the way your body looks.

In the clinical trial NCT03647748 a double-blind, placebo-controlled randomized evaluation of the effect of Cellulize, a green light low-level laser system for aesthetic use for the non-invasive reduction in fat layer for body contouring and reduction of cellulite.

Device Description

The Cellulize is a non-invasive green light system with a power output of 105mW/cm2, consisting of 150 light-emitting diodes (LEDs) that emit visible light at a nominal wavelength of 532nm ± 3nm (visible green light spectrum) and a spectral bandwidth of 10nm. Cellulize® is indicated for uses non-invasive dermatological aesthetic treatment for the reduction of circumference of hips, waist, and thighs. The Massager component is indicated for the temporary reduction in the appearance of cellulite.

Clinical Testing

Cumulative circumferences of waist, hip, left and right thighs for each patient was calculated before and after treatment. Three main points were concluded as a result of the study:

1. Cellulize causes immediate inch loss in subjects after a regimen of six treatments of 32 minutes (8 minutes on each of four positions) compared to individuals subjected to a placebo device for equivalent treatment. In a typical regimen, patients lost an average cumulative of 2.67 inches of circumference compared to the placebo average of 0.5 inches. This meets the anticipated primary outcome measure “Average Change in Inches of Total Circumference Measurements for the effect of Cellulize, a LED 532nm green light low-level laser system for aesthetic use for the non-invasive reduction in fat layer for body contouring from baseline measurements, and after treatment. ”

Figure 1, below, shows the graphical summary of inch loss for patients in the Cellulize active group and the Placebo control group respectively. Table 1 gives the mean values for both groups as well as the standard deviation for the “after” measurements, as well as 7-day and 14-day follow-ups relative to the “before” measurements for each patient:

Figure 1

2. While the durability of effect is also impacted by extrinsic factors after treatments such as diet, it was demonstrated that subjects were more likely to show continued inch loss upon following up with each subject at 7 days and again at 14 days. In general, patients undergoing active Cellulize 532nm green light continued losing some inch with an average continued loss of an additional 1.20 inches for a total average inch loss of 3.87 inches where average placebo measurements after 14 days yielded a net gain (not a loss) of 0.875 inches. This implies that the green light treatment meets the expected primary outcome of demonstrated durability of effect after a short -term follows up of 2 weeks.

3 Finally, the effect of Cellulize LED 532nm green light without any other intervention was measured for its effect on cellulite as part of the study. The Nurnberger-Muller Scale (NMS), a four-stage scale used as an industry standard to classify stage or degree of cellulite and to determine the change in stage or degree of cellulite following treatment intervention, was used to ensure consistent evaluation standards. Results from the active device as well as placebo both showed that cellulite, in general, did not decrease on the back of thigh/buttocks for subjects after a single treatment of 532nm green light. This result failed to meet the anticipated primary outcome measure of decreasing the appearance of cellulite as a measure of the Nurnberger-Muller Scale (NMS) from baseline to completion of treatment for the thigh/buttock area.

Fat Reducing Low-Level Laser — OLI

The FDA product classification code, OLI, has a guidance document which is the special control for this product, Guidance for Industry and FDA Staff — Class II Special Controls Guidance Document: Low-Level Laser System for Aesthetic Use. According to the guidance document, FDA believes that special controls, when combined with the general controls, will be sufficient to provide reasonable assurance of the safety and effectiveness of the low-level laser system for aesthetic use. Cellulize complies with all of the standards outlined in the special controls consensus standards.

To learn more about OLI products, you can visit https://fda.report/Product-Code/OLI

Kaiyan Medical

Here in Kaiyan Medical, we are pioneers and innovators with light therapy. We keep developing technologies with green light and trying to reach more markets.

kaiyanmedical.com


References

Effects of Green Light Therapy on Body Contouring and Cellulite - Full Text View …
Primary Outcome Measures : Average Change in Inches of Total Circumference Measurements [ Time Frame: 2 weeks ] Average…clinicaltrials.gov

Duarte FO, et al. Can low-level laser therapy (LLLT) associated with an aerobic plus resistance training change the cardiometabolic risk in obese women? A placebo-controlled clinical trial. J Photochem Photobiol B. 2015 Dec;153:103–10.

da Silveira Campos RM, Dâmaso AR, et al. The effects of exercise training associated with low-level laser therapy on biomarkers of adipose tissue transdifferentiation in obese women. Lasers in Medical Science. 2018 Aug;33(6):1245–1254.

Defeat the Migraine with the Power of the Green Light

What is a Migraine?

Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines often run in families and affect all ages.

People describe migraine pain as:

  • Pulsating
  • Throbbing
  • Perforating
  • Pounding
  • Debilitating
Migraine Symptoms

Migraine symptoms may begin one to two days before the headache itself. This is known as the prodrome stage. Symptoms during this stage can include:

  • Food cravings
  • Depression
  • Fatigue or low energy
  • Frequent yawning
  • Hyperactivity
  • Irritability
  • Neck stiffness
LED Green Light: a Novel, Non-Invasive, and Non-Pharmacological Therapy.

The effects of green light on the brain have been researched and well-documented for years. The green light can reset the circadian rhythm through melatonin, the hormone that regulates our sleep-wake cycles. A special photoreceptor system in the human eye picks up light and elicits non-visual responses, sending signals to the brain to reset the body’s internal clock and altering melatonin production levels.

Long-time sufferers of migraines and other chronic pain conditions may benefit from exposure to LED green light. A new study, led by pharmacologist Mohab M. Ibrahim, M.D., Ph.D., found that the color green may be key to easing pain.

Ibrahim’s interest in studying the ameliorating effects of green light was inspired by his brother, who has dealt with severe headaches for several years. Instead of taking ibuprofen, his brother would sit in his garden and soak up the verdure of nature to ease the pain from his headaches.

“I wanted to see what is in his garden or in a garden, in general, that would make headaches better,” said Ibrahim, director of the Chronic Pain Management Clinic at Banner — University Medical Center Tucson.

In his clinical practice, Ibrahim also saw that his patients suffering from migraines and fibromyalgia had limited treatment options, and wanted to find a novel, non-invasive, nonpharmacological therapy.

In his study, which has yet to be published, Ibrahim exposed 25 migraine volunteers first to white lights for two hours as a control, then to green LED lights. He measured multiple parameters, including pain reduction, frequency of migraines or headaches, frequency of fibromyalgia flare-ups, pain intensity and duration, and quality of life.

On a scale of 0 to 10, with 0 indicating no pain and 10 the highest level of pain, migraine volunteers had an initial average baseline pain score of 8. After completing the green light therapy, their score dropped down to an average of 2.8. The frequency of headaches dropped from 19 to 6.5 per month, and the overall quality of life climbed from 48 percent to 78 percent.

“The best part about it … is the simplicity, the affordability and, most importantly, the lack of side effects,” Ibrahim said. “It’s a normal light. We’re not using a high-energy laser or anything like that.”

But if pain works through the nervous system, how exactly can green light, which works through the visual system, make people feel better?

New studies show that there are neuronal connections that span from the retina all the way to the spinal cord, passing through the parts of the brain that control and modulate pain. Green light changes the levels of serotonin and alters the endogenous opioid system, an innate pain-relieving system found throughout the central and peripheral nervous system, gastrointestinal tract, and immune system, said Bing Liao, M.D., a neurologist at Houston Methodist Hospital.

“The endogenous opioid system … allows the body to generate something similar to opioids and gives us a sensation of pain relief and happy feeling,” Liao said. “Research has found that, with green light, the receptors of the endogenous opioid system can increase production in the brain and body, and the hormone by itself can increase in production, as well. … It might be an explanation for why people feel good when they’re in a green environment.”

While more studies must be done to test the efficacy of green light therapy as a treatment for chronic pain, Ibrahim said he is trying to advance this therapy as a complement to current therapies.

“What this green light therapy offers is a non-invasive, non-pharmacological additional tool, so it might help reduce opioids,” he said. “I don’t think it will eliminate opioids, but at least it may reduce it enough. It may provide people just with extra help or extra relief so that they may not need the number of opioids that they’re on.”

References

https://www.tmc.edu/news/2020/02/exposure-to-green-light-may-reduce-pain/

https://www.ncbi.nlm.nih.gov/pubmed/28001756

https://www.ncbi.nlm.nih.gov/pubmed/21182447

https://www.ncbi.nlm.nih.gov/pubmed/23964217

https://www.ncbi.nlm.nih.gov/pubmed/7769534

https://www.ncbi.nlm.nih.gov/pubmed/26989758

https://www.ncbi.nlm.nih.gov/pubmed/15557336

https://www.ncbi.nlm.nih.gov/pubmed/21172691

http://www.sciencedirect.com/science/article/pii/S2214647416300381?via%3Dihub

The 5 Best LED Pain Relievers

What is Holistic Medicine?

Holistic medicine is a whole-body approach to healthcare. It aims to improve health and wellness through the body, mind, and soul.

Principles of Holistic Medicine

Holistic medicine is based on several core values:

  • Good health is a combination of physical, emotional, mental, spiritual, and social wellness.
  • Prevention first, treatment second.
  • The disease is caused by a problem with the whole body, rather than a single event or body part.
  • The goal of treatment is to fix the underlying cause of disease, instead of just improving the symptoms.
LED Light Therapy: What is it, and Does it Work?

LED stands for light-emitting diode. These lights have been in use since the 1960s, but people have only recently begun to use them as a skin treatment.

NASA originally developed LED lights for plant growth experiments in space.

However, since then, LEDs have shown promising results in wound healing and human tissue growth.

Different wavelengths of light in LED lights, including blue and red, penetrate the skin at different depths. This penetration may trigger biological processes that help the skin rejuvenate and heal.

LED light therapy is a popular non-invasive skin treatment for acne, sun damage, wounds, and other skin problems.

If you prefer to avoid the pharmaceutical way to manage issues with joints or muscles, you might want to try one of these LED pain relievers instead. Using a combination of wavelengths from the visible and infrared light spectrum, you can help to relieve many conditions, including arthritis, without the risk of potentially harmful side effects.

Here the Top 5 Pain Relief Devices


5) Double Side FDA Cleared Red/Infrared Lights Therapy Glove

People suffering from arthritis or a repetitive strain injury to their fingers or wrists can appreciate the design of the Red Light Therapy Double Side. It surrounds your hand for complete coverage.


4)The Multifunction Pen LED

For a portable solution, the multifunction pen LED is about the size of a small flashlight. It uses a special wavelength that’s supposed to offer antiinflammatory effects in localized areas of application.

3) Handheld Device with LED Red Light

The handheld device boasts an ergonomic handle that has comfortable rests for your fingers to provide you with a firm grip as you use it. Its compact design makes it a good option for travel.



2)Light Therapy Infrared Light Panel for Whole Body

With a bigger number of diodes, this panel is designed for deeper penetration than many of its competitors. It claims to be able to help reduce inflammation, stimulate cell growth, and increase circulation.

1. FDA Cleared Red/Infrared Led Light Therapy Pad

The sheer size of the therapy pad makes it suitable for treating a wide number of areas on the body, most notably the lower back. With only 15minutes of therapy needed, is the best balance between convenience and LED power.

To order or discuss your LED light medical device don’t hesitate to contact us at info@kaiyanmedical.com