Men: if you’re experiencing any type of noticeable physical change, your body could be telling you something is wrong. It’s nothing to be ashamed of; not everyone is at their best 100% of the time. Sometimes we need to take a step back and realize we have to take some time out of our busy schedules to regenerate our body and energy.
Men deal with many types of issues; however, when it comes to health, many tend to ignore it until it’s absolutely necessary. While we push our health to the side, we forget small changes are our body’s way of telling us something’s wrong.
Hair loss, the decline in libido, and decreased muscle mass happen to men of all ages; you don’t have to be over 60 to be struggling with these issues. While genetics do play a big role in any issue, there’s also the unspoken stress that comes with living in the 21st Century. You’d be lying if you were to say you’ve escaped the stressful world we live in—and if you have, well, you wouldn’t be reading this article!
We exhaust our bodies in our day-to-day life, which is why it can feel like we’re overwhelmed and stressed. However, there are ways to have a speedy recovery, higher libido, and prevent various signs of aging. This is where you can look into different types of light therapy.
Light therapy comes in many colors and forms: panels, lamps, masks, you name it. Light therapy devices consist of exposure to filtered light with an intensity of up to 10,000 lux emitted through specific colors. To give you a better idea of light therapy intensity, in comparison, the average light intensity in a room is 500 lux.
Since light enters into the cells, changing their ATP and rejuvenating them, you have accelerated cellular recovery with light therapy. Health benefits of LED light therapy include cellular turnover, which will result in a healthier and better functioning organism long-term. With new, healthier cells, your body is rejuvenated—a natural process that’s quickened via light therapy.
“Is light therapy good for skin?” Yes! It helps heal, and just like within your body, you can see effects on the skin. It brings the new and healthier layer of skin to the surface via cellular turnover. So not only will you reap long-lasting benefits, you'll achieve them quickly. In the same way it benefits with your inner health, and outer, it can benefit with these main issues men face.
For libido, light therapy increases testosterone in men, evoking the luteinizing hormone, which creates testosterone.
Data also shows how light therapy can help with hair loss. The light stimulates hair growth and repair, stimulating the release of nitric oxide. It takes consistent treatments; however, with every light therapy treatment, you’ll see the benefits.
If you’re an active man, you want to make the most out of your workouts. Not only do you want to receive the benefits of being active, but you want to push yourself and get the most out of your workouts. Light therapy can help significantly with muscle recovery. The ATP release, or the fuel of our cells, is what keeps our cells functioning. Through cellular activation, it releases your muscles, helping them relax, increasing the strength and power for the same exercise. This means it makes your workout more effective while aiming to have your muscles recover.
The beauty is there are at-home light therapy devices that can help you with all your male needs, and, we also offer in-clinic devices as well as private labeling options. Kayian's light therapy devices are MDA-certified and FDA-approved, so whether you’re looking to increase libido, improve muscle recovery, or stimulate hair growth, our at-home devices give you the privacy and freedom to do so confidently and safely.